Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Onion rings, breaded, par fried, frozen, unprepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package (16 oz) 454.00 g1.000 package (9 oz) 255.00 g
Energy258.00 kcal1171.320 kcal657.900 kcal
Protein3.15 g14.301 g8.033 g
Fiber, total dietary1.80 g8.172 g4.590 g
Total lipid (fat)14.10 g64.014 g35.955 g
Energy1079.00 kJ4898.660 kJ2751.450 kJ
Water51.22 g232.539 g130.611 g
Ash1.00 g4.540 g2.550 g
Carbohydrate, by difference30.53 g138.606 g77.852 g
Fluoride, F55.00 g249.700 g140.250 g
Sodium, Na246.00 mg1116.840 mg627.300 mg
Magnesium, Mg14.00 mg63.560 mg35.700 mg
Copper, Cu0.07 mg0.336 mg0.189 mg
Potassium, K190.00 mg862.600 mg484.500 mg
Zinc, Zn0.36 mg1.634 mg0.918 mg
Manganese, Mn0.30 mg1.357 mg0.762 mg
Iron, Fe0.93 mg4.222 mg2.372 mg
Phosphorus, P49.00 mg222.460 mg124.950 mg
Calcium, Ca46.00 mg208.840 mg117.300 mg
Selenium, Se2.40 g10.896 g6.120 g
Vitamin C, total ascorbic acid4.60 mg20.884 mg11.730 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.10 mg0.454 mg0.255 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.24 mg1.090 mg0.612 mg
Vitamin B-60.13 mg0.599 mg0.337 mg
Niacin0.69 mg3.146 mg1.767 mg
Folate, total48.00 g217.920 g122.400 g
Riboflavin0.08 mg0.359 mg0.201 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Fatty acids, total saturated4.53 g20.584 g11.562 g
16:02.75 g12.471 g7.005 g
14:00.11 g0.513 g0.288 g
18:01.67 g7.600 g4.269 g
Fatty acids, total monounsaturated5.74 g26.051 g14.632 g
16:1 undifferentiated0.19 g0.854 g0.479 g
18:1 undifferentiated5.55 g25.197 g14.152 g
Fatty acids, total polyunsaturated2.70 g12.258 g6.885 g
18:3 undifferentiated0.15 g0.681 g0.383 g
18:2 undifferentiated2.55 g11.577 g6.503 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.06 g0.291 g0.163 g
Proline0.31 g1.394 g0.783 g
Leucine0.21 g0.940 g0.528 g
Arginine0.19 g0.872 g0.490 g
Glutamic acid0.97 g4.413 g2.479 g
Glycine0.12 g0.527 g0.296 g
Threonine0.09 g0.404 g0.227 g
Tyrosine0.09 g0.418 g0.235 g
Lysine0.09 g0.404 g0.227 g
Aspartic acid0.14 g0.658 g0.370 g
Phenylalanine0.14 g0.649 g0.365 g
Alanine0.10 g0.463 g0.260 g
Valine0.13 g0.581 g0.326 g
Cystine0.06 g0.291 g0.163 g
Isoleucine0.13 g0.572 g0.321 g
Methionine0.05 g0.218 g0.122 g
Tryptophan0.04 g0.191 g0.107 g
Serine0.15 g0.686 g0.385 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement