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Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Radishes, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 cup slices 58.00 g1.000 slice 1.00 g1.000 cup slices 116.00 g1.000 medium (3/4" to 1" dia) 4.50 g1.000 large (1" to 1-1/4" dia) 9.00 g1.000 small 2.00 g
Proximates
Energy16.00 kcal9.280 kcal0.160 kcal18.560 kcal0.720 kcal1.440 kcal0.320 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Protein0.68 g0.394 g0.007 g0.789 g0.031 g0.061 g0.014 g
Fiber, total dietary1.60 g0.928 g0.016 g1.856 g0.072 g0.144 g0.032 g
Glucose (dextrose)1.05 g0.609 g0.011 g1.218 g0.047 g0.095 g0.021 g
Total lipid (fat)0.10 g0.058 g0.001 g0.116 g0.005 g0.009 g0.002 g
Energy66.00 kJ38.280 kJ0.660 kJ76.560 kJ2.970 kJ5.940 kJ1.320 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.71 g0.412 g0.007 g0.824 g0.032 g0.064 g0.014 g
Starch0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Water95.27 g55.257 g0.953 g110.513 g4.287 g8.574 g1.905 g
Ash0.55 g0.319 g0.006 g0.638 g0.025 g0.050 g0.011 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.10 g0.058 g0.001 g0.116 g0.005 g0.009 g0.002 g
Carbohydrate, by difference3.40 g1.972 g0.034 g3.944 g0.153 g0.306 g0.068 g
Sugars, total1.86 g1.079 g0.019 g2.158 g0.084 g0.167 g0.037 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F6.00 g3.480 g0.060 g6.960 g0.270 g0.540 g0.120 g
Sodium, Na39.00 mg22.620 mg0.390 mg45.240 mg1.755 mg3.510 mg0.780 mg
Magnesium, Mg10.00 mg5.800 mg0.100 mg11.600 mg0.450 mg0.900 mg0.200 mg
Copper, Cu0.05 mg0.029 mg0.001 mg0.058 mg0.002 mg0.005 mg0.001 mg
Potassium, K233.00 mg135.140 mg2.330 mg270.280 mg10.485 mg20.970 mg4.660 mg
Zinc, Zn0.28 mg0.162 mg0.003 mg0.325 mg0.013 mg0.025 mg0.006 mg
Manganese, Mn0.07 mg0.040 mg0.001 mg0.080 mg0.003 mg0.006 mg0.001 mg
Iron, Fe0.34 mg0.197 mg0.003 mg0.394 mg0.015 mg0.031 mg0.007 mg
Phosphorus, P20.00 mg11.600 mg0.200 mg23.200 mg0.900 mg1.800 mg0.400 mg
Calcium, Ca25.00 mg14.500 mg0.250 mg29.000 mg1.125 mg2.250 mg0.500 mg
Selenium, Se0.60 g0.348 g0.006 g0.696 g0.027 g0.054 g0.012 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta4.00 g2.320 g0.040 g4.640 g0.180 g0.360 g0.080 g
Vitamin C, total ascorbic acid14.80 mg8.584 mg0.148 mg17.168 mg0.666 mg1.332 mg0.296 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.007 mg0.000 mg0.014 mg0.001 mg0.001 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.17 mg0.096 mg0.002 mg0.191 mg0.007 mg0.015 mg0.003 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.07 mg0.041 mg0.001 mg0.082 mg0.003 mg0.006 mg0.001 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin0.25 mg0.147 mg0.003 mg0.295 mg0.011 mg0.023 mg0.005 mg
Folate, total25.00 g14.500 g0.250 g29.000 g1.125 g2.250 g0.500 g
Riboflavin0.04 mg0.023 mg0.000 mg0.045 mg0.002 mg0.004 mg0.001 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin10.00 g5.800 g0.100 g11.600 g0.450 g0.900 g0.200 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU7.00 IU4.060 IU0.070 IU8.120 IU0.315 IU0.630 IU0.140 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.03 g0.019 g0.000 g0.037 g0.001 g0.003 g0.001 g
16:00.03 g0.016 g0.000 g0.031 g0.001 g0.002 g0.001 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.002 g0.000 g0.005 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.02 g0.010 g0.000 g0.020 g0.001 g0.002 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.02 g0.010 g0.000 g0.020 g0.001 g0.002 g0.000 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.05 g0.028 g0.000 g0.056 g0.002 g0.004 g0.001 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.018 g0.000 g0.036 g0.001 g0.003 g0.001 g
18:2 undifferentiated0.02 g0.010 g0.000 g0.020 g0.001 g0.002 g0.000 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.008 g0.000 g0.015 g0.001 g0.001 g0.000 g
Proline0.02 g0.013 g0.000 g0.026 g0.001 g0.002 g0.000 g
Leucine0.03 g0.018 g0.000 g0.036 g0.001 g0.003 g0.001 g
Arginine0.04 g0.022 g0.000 g0.044 g0.002 g0.003 g0.001 g
Glutamic acid0.16 g0.091 g0.002 g0.182 g0.007 g0.014 g0.003 g
Glycine0.03 g0.015 g0.000 g0.030 g0.001 g0.002 g0.001 g
Threonine0.02 g0.013 g0.000 g0.027 g0.001 g0.002 g0.000 g
Tyrosine0.01 g0.005 g0.000 g0.010 g0.000 g0.001 g0.000 g
Lysine0.03 g0.019 g0.000 g0.038 g0.001 g0.003 g0.001 g
Aspartic acid0.06 g0.037 g0.001 g0.074 g0.003 g0.006 g0.001 g
Phenylalanine0.04 g0.021 g0.000 g0.042 g0.002 g0.003 g0.001 g
Alanine0.03 g0.015 g0.000 g0.030 g0.001 g0.002 g0.001 g
Valine0.04 g0.020 g0.000 g0.041 g0.002 g0.003 g0.001 g
Cystine0.01 g0.006 g0.000 g0.012 g0.000 g0.001 g0.000 g
Isoleucine0.02 g0.012 g0.000 g0.023 g0.001 g0.002 g0.000 g
Methionine0.01 g0.006 g0.000 g0.012 g0.000 g0.001 g0.000 g
Tryptophan0.01 g0.005 g0.000 g0.010 g0.000 g0.001 g0.000 g
Serine0.03 g0.016 g0.000 g0.031 g0.001 g0.002 g0.001 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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