Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Vegetables and Vegetable Products

Radishes, oriental, raw

Nutrient	Value per 100 grams of edible portion	1.000 radish (7" long) 338.00 g
Proximates
Energy	18.00 kcal	60.840 kcal
Protein	0.60 g	2.028 g
Fiber, total dietary	1.60 g	5.408 g
Total lipid (fat)	0.10 g	0.338 g
Energy	76.00 kJ	256.880 kJ
Caffeine	0.00 mg	0.000 mg
Water	94.62 g	319.816 g
Ash	0.58 g	1.960 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	4.10 g	13.858 g
Sugars, total	2.50 g	8.450 g
Minerals
Sodium, Na	21.00 mg	70.980 mg
Magnesium, Mg	16.00 mg	54.080 mg
Copper, Cu	0.12 mg	0.389 mg
Potassium, K	227.00 mg	767.260 mg
Zinc, Zn	0.15 mg	0.507 mg
Manganese, Mn	0.04 mg	0.128 mg
Iron, Fe	0.40 mg	1.352 mg
Phosphorus, P	23.00 mg	77.740 mg
Calcium, Ca	27.00 mg	91.260 mg
Selenium, Se	0.70 µg	2.366 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	22.00 mg	74.360 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.02 mg	0.068 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.14 mg	0.466 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.05 mg	0.155 mg
Niacin	0.20 mg	0.676 mg
Folate, total	28.00 µg	94.640 µg
Riboflavin	0.02 mg	0.068 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.03 g	0.101 g
16:0	0.03 g	0.088 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.014 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.057 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.02 g	0.054 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.04 g	0.152 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.098 g
18:2 undifferentiated	0.02 g	0.054 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.037 g
Proline	0.01 g	0.051 g
Leucine	0.03 g	0.105 g
Arginine	0.04 g	0.118 g
Glutamic acid	0.11 g	0.382 g
Glycine	0.02 g	0.064 g
Threonine	0.03 g	0.085 g
Tyrosine	0.01 g	0.037 g
Lysine	0.03 g	0.101 g
Aspartic acid	0.04 g	0.139 g
Phenylalanine	0.02 g	0.068 g
Alanine	0.02 g	0.064 g
Valine	0.03 g	0.095 g
Cystine	0.01 g	0.017 g
Isoleucine	0.03 g	0.088 g
Methionine	0.01 g	0.020 g
Tryptophan	0.00 g	0.010 g
Serine	0.02 g	0.061 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.