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Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Tomato products, canned, sauce, spanish style

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Nutrient Value per 100 grams
of edible portion
1.000 cup 244.00 g1.000 can, 15 oz (303 x 406) 425.00 g
Proximates
Energy33.00 kcal80.520 kcal140.250 kcal
Protein1.44 g3.514 g6.120 g
Fiber, total dietary1.40 g3.416 g5.950 g
Total lipid (fat)0.27 g0.659 g1.148 g
Energy138.00 kJ336.720 kJ586.500 kJ
Water89.08 g217.355 g378.590 g
Ash1.98 g4.831 g8.415 g
Carbohydrate, by difference7.24 g17.666 g30.770 g
Minerals
Sodium, Na472.00 mg1151.680 mg2006.000 mg
Magnesium, Mg19.00 mg46.360 mg80.750 mg
Copper, Cu0.16 mg0.390 mg0.680 mg
Potassium, K369.00 mg900.360 mg1568.250 mg
Zinc, Zn0.34 mg0.830 mg1.445 mg
Manganese, Mn0.22 mg0.527 mg0.918 mg
Iron, Fe3.48 mg8.491 mg14.790 mg
Phosphorus, P48.00 mg117.120 mg204.000 mg
Calcium, Ca17.00 mg41.480 mg72.250 mg
Selenium, Se0.60 g1.464 g2.550 g
Vitamins
Vitamin C, total ascorbic acid8.60 mg20.984 mg36.550 mg
Vitamin A, RAE49.00 g119.560 g208.250 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.181 mg0.315 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.28 mg0.686 mg1.194 mg
Vitamin B-60.18 mg0.432 mg0.752 mg
Niacin1.29 mg3.152 mg5.491 mg
Folate, total14.00 g34.160 g59.500 g
Riboflavin0.06 mg0.151 mg0.264 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU985.00 IU2403.400 IU4186.250 IU
Lipids
Fatty acids, total saturated0.04 g0.093 g0.161 g
16:00.03 g0.066 g0.115 g
14:00.00 g0.000 g0.000 g
18:00.01 g0.024 g0.043 g
Fatty acids, total monounsaturated0.04 g0.098 g0.170 g
16:1 undifferentiated0.00 g0.002 g0.004 g
18:1 undifferentiated0.04 g0.095 g0.166 g
20:10.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.11 g0.264 g0.459 g
18:3 undifferentiated0.00 g0.010 g0.017 g
18:2 undifferentiated0.10 g0.251 g0.438 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.02 g0.056 g0.098 g
Proline0.03 g0.078 g0.136 g
Leucine0.04 g0.098 g0.170 g
Arginine0.03 g0.071 g0.123 g
Glutamic acid0.57 g1.403 g2.444 g
Glycine0.02 g0.059 g0.102 g
Threonine0.03 g0.081 g0.140 g
Tyrosine0.02 g0.046 g0.081 g
Lysine0.04 g0.100 g0.174 g
Aspartic acid0.18 g0.439 g0.765 g
Phenylalanine0.03 g0.073 g0.128 g
Alanine0.04 g0.110 g0.191 g
Valine0.03 g0.071 g0.123 g
Cystine0.01 g0.022 g0.038 g
Isoleucine0.03 g0.068 g0.119 g
Methionine0.01 g0.017 g0.030 g
Tryptophan0.01 g0.024 g0.043 g
Serine0.03 g0.083 g0.145 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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