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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Peppers, hot chili, green, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 pepper 45.00 g0.500 cup, chopped or diced 75.00 g
Energy40.00 kcal18.000 kcal30.000 kcal
Protein2.00 g0.900 g1.500 g
Fiber, total dietary1.50 g0.675 g1.125 g
Total lipid (fat)0.20 g0.090 g0.150 g
Energy167.00 kJ75.150 kJ125.250 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water87.74 g39.483 g65.805 g
Ash0.60 g0.270 g0.450 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference9.46 g4.257 g7.095 g
Sugars, total5.10 g2.295 g3.825 g
Sodium, Na7.00 mg3.150 mg5.250 mg
Magnesium, Mg25.00 mg11.250 mg18.750 mg
Copper, Cu0.17 mg0.078 mg0.130 mg
Potassium, K340.00 mg153.000 mg255.000 mg
Zinc, Zn0.30 mg0.135 mg0.225 mg
Manganese, Mn0.24 mg0.107 mg0.178 mg
Iron, Fe1.20 mg0.540 mg0.900 mg
Phosphorus, P46.00 mg20.700 mg34.500 mg
Calcium, Ca18.00 mg8.100 mg13.500 mg
Selenium, Se0.50 g0.225 g0.375 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta671.00 g301.950 g503.250 g
Vitamin C, total ascorbic acid242.50 mg109.125 mg181.875 mg
Vitamin A, RAE59.00 g26.550 g44.250 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.69 mg0.310 mg0.517 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.09 mg0.041 mg0.068 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.06 mg0.027 mg0.046 mg
Cryptoxanthin, beta50.00 g22.500 g37.500 g
Vitamin B-60.28 mg0.125 mg0.209 mg
Niacin0.95 mg0.427 mg0.713 mg
Folate, total23.00 g10.350 g17.250 g
Riboflavin0.09 mg0.041 mg0.068 mg
Carotene, alpha23.00 g10.350 g17.250 g
Lutein + zeaxanthin725.00 g326.250 g543.750 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1179.00 IU530.550 IU884.250 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.02 g0.009 g0.016 g
16:00.01 g0.007 g0.011 g
14:00.00 g0.000 g0.001 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.001 g0.002 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.005 g0.008 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.01 g0.005 g0.008 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.11 g0.049 g0.082 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.002 g0.004 g
18:2 undifferentiated0.10 g0.047 g0.078 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.04 g0.018 g0.031 g
Proline0.09 g0.039 g0.065 g
Leucine0.10 g0.047 g0.079 g
Arginine0.10 g0.043 g0.072 g
Glutamic acid0.26 g0.119 g0.198 g
Glycine0.07 g0.033 g0.056 g
Threonine0.07 g0.033 g0.056 g
Tyrosine0.04 g0.019 g0.032 g
Lysine0.09 g0.040 g0.067 g
Aspartic acid0.29 g0.129 g0.214 g
Phenylalanine0.06 g0.028 g0.047 g
Alanine0.08 g0.037 g0.062 g
Valine0.08 g0.038 g0.063 g
Cystine0.04 g0.017 g0.029 g
Isoleucine0.07 g0.029 g0.049 g
Methionine0.02 g0.011 g0.018 g
Tryptophan0.03 g0.012 g0.019 g
Serine0.08 g0.036 g0.060 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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