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Potato pancakes

Nutrient	Value per 100 grams of edible portion	1.000 small 2-3/4 in. dia., 5/8 in. thick. 22.00 g	1.000 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 37.00 g
Proximates
Energy	268.00 kcal	58.960 kcal	99.160 kcal
Galactose	0.03 g	0.007 g	0.011 g
Protein	6.08 g	1.338 g	2.250 g
Fiber, total dietary	3.30 g	0.726 g	1.221 g
Glucose (dextrose)	0.76 g	0.167 g	0.281 g
Total lipid (fat)	14.76 g	3.247 g	5.461 g
Energy	1123.00 kJ	247.060 kJ	415.510 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.56 g	0.123 g	0.207 g
Starch	20.88 g	4.594 g	7.726 g
Water	47.77 g	10.509 g	17.675 g
Ash	3.59 g	0.790 g	1.328 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.03 g	0.007 g	0.011 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.39 g	0.086 g	0.144 g
Carbohydrate, by difference	27.81 g	6.118 g	10.290 g
Sugars, total	1.79 g	0.394 g	0.662 g
Lactose	0.03 g	0.007 g	0.011 g
Minerals
Sodium, Na	764.00 mg	168.080 mg	282.680 mg
Magnesium, Mg	36.00 mg	7.920 mg	13.320 mg
Copper, Cu	0.18 mg	0.040 mg	0.067 mg
Potassium, K	622.00 mg	136.840 mg	230.140 mg
Zinc, Zn	0.70 mg	0.154 mg	0.259 mg
Manganese, Mn	0.26 mg	0.057 mg	0.096 mg
Iron, Fe	1.67 mg	0.367 mg	0.618 mg
Phosphorus, P	128.00 mg	28.160 mg	47.360 mg
Calcium, Ca	32.00 mg	7.040 mg	11.840 mg
Selenium, Se	8.90 µg	1.958 µg	3.293 µg
Vitamins
Tocopherol, delta	0.01 mg	0.002 mg	0.004 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	4.00 µg	0.880 µg	1.480 µg
Vitamin C, total ascorbic acid	27.60 mg	6.072 mg	10.212 mg
Vitamin A, RAE	32.00 µg	7.040 µg	11.840 µg
Vitamin B-12	0.29 µg	0.064 µg	0.107 µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.051 mg	0.085 mg
Retinol	31.00 µg	6.820 µg	11.470 µg
Thiamin	0.16 mg	0.035 mg	0.058 mg
Vitamin D3 (cholecalciferol)	0.30 µg	0.066 µg	0.111 µg
Vitamin D	11.00 IU	2.420 IU	4.070 IU
Pantothenic acid	0.76 mg	0.167 mg	0.280 mg
Cryptoxanthin, beta	2.00 µg	0.440 µg	0.740 µg
Vitamin B-6	0.45 mg	0.099 mg	0.166 mg
Tocopherol, gamma	0.13 mg	0.029 mg	0.048 mg
Tocopherol, beta	0.01 mg	0.002 mg	0.004 mg
Niacin	1.67 mg	0.368 mg	0.619 mg
Folate, total	41.00 µg	9.020 µg	15.170 µg
Riboflavin	0.17 mg	0.038 mg	0.064 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	87.00 µg	19.140 µg	32.190 µg
Vitamin D (D2 + D3)	0.30 µg	0.066 µg	0.111 µg
Vitamin A, IU	113.00 IU	24.860 IU	41.810 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.001 g	0.002 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	2.50 g	0.549 g	0.924 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.001 g	0.001 g
16:0	1.80 g	0.397 g	0.667 g
17:0	0.00 g	0.001 g	0.001 g
14:0	0.02 g	0.005 g	0.008 g
10:0	0.00 g	0.000 g	0.001 g
20:0	0.00 g	0.000 g	0.001 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.65 g	0.143 g	0.241 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.73 g	0.821 g	1.380 g
14:1	0.00 g	0.000 g	0.001 g
16:1 undifferentiated	0.09 g	0.020 g	0.034 g
18:1 undifferentiated	3.60 g	0.793 g	1.333 g
20:1	0.03 g	0.007 g	0.011 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	7.52 g	1.654 g	2.781 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.86 g	0.190 g	0.319 g
18:2 undifferentiated	6.61 g	1.455 g	2.447 g
20:4 undifferentiated	0.03 g	0.007 g	0.012 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.002 g	0.003 g
Cholesterol	95.00 mg	20.900 mg	35.150 mg
Amino Acids
Histidine	0.14 g	0.031 g	0.052 g
Proline	0.26 g	0.057 g	0.097 g
Leucine	0.44 g	0.097 g	0.164 g
Arginine	0.34 g	0.075 g	0.127 g
Glutamic acid	1.01 g	0.222 g	0.373 g
Glycine	0.20 g	0.044 g	0.073 g
Threonine	0.24 g	0.053 g	0.089 g
Tyrosine	0.23 g	0.051 g	0.085 g
Lysine	0.39 g	0.086 g	0.144 g
Aspartic acid	1.01 g	0.222 g	0.374 g
Phenylalanine	0.30 g	0.066 g	0.111 g
Alanine	0.27 g	0.059 g	0.099 g
Valine	0.37 g	0.081 g	0.137 g
Cystine	0.10 g	0.023 g	0.039 g
Isoleucine	0.28 g	0.062 g	0.104 g
Methionine	0.14 g	0.030 g	0.051 g
Tryptophan	0.09 g	0.019 g	0.032 g
Serine	0.36 g	0.080 g	0.134 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.