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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Radish seeds, sprouted, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 38.00 g |
| Proximates |
| Energy | 43.00 kcal | 16.340 kcal |
| Protein | 3.81 g | 1.448 g |
| Total lipid (fat) | 2.53 g | 0.961 g |
| Energy | 180.00 kJ | 68.400 kJ |
| Water | 90.07 g | 34.227 g |
| Ash | 0.53 g | 0.201 g |
| Carbohydrate, by difference | 3.60 g | 1.368 g |
| Minerals |
| Sodium, Na | 6.00 mg | 2.280 mg |
| Magnesium, Mg | 44.00 mg | 16.720 mg |
| Copper, Cu | 0.12 mg | 0.046 mg |
| Potassium, K | 86.00 mg | 32.680 mg |
| Zinc, Zn | 0.56 mg | 0.213 mg |
| Manganese, Mn | 0.26 mg | 0.099 mg |
| Iron, Fe | 0.86 mg | 0.327 mg |
| Phosphorus, P | 113.00 mg | 42.940 mg |
| Calcium, Ca | 51.00 mg | 19.380 mg |
| Selenium, Se | 0.60 µg | 0.228 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 28.90 mg | 10.982 mg |
| Vitamin A, RAE | 20.00 µg | 7.600 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.10 mg | 0.039 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.73 mg | 0.279 mg |
| Vitamin B-6 | 0.28 mg | 0.108 mg |
| Niacin | 2.85 mg | 1.084 mg |
| Folate, total | 95.00 µg | 36.100 µg |
| Riboflavin | 0.10 mg | 0.039 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 391.00 IU | 148.580 IU |
| Lipids |
| Fatty acids, total saturated | 0.77 g | 0.291 g |
| 16:0 | 0.66 g | 0.252 g |
| 14:0 | 0.00 g | 0.001 g |
| 18:0 | 0.10 g | 0.036 g |
| Fatty acids, total monounsaturated | 0.42 g | 0.159 g |
| 16:1 undifferentiated | 0.01 g | 0.003 g |
| 18:1 undifferentiated | 0.41 g | 0.155 g |
| Fatty acids, total polyunsaturated | 1.14 g | 0.434 g |
| 18:3 undifferentiated | 0.72 g | 0.274 g |
| 18:2 undifferentiated | 0.41 g | 0.156 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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