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Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

Nutrient	Value per 100 grams of edible portion	1.000 cup, shredded 119.00 g	1.000 leaf 14.00 g
Proximates
Energy	14.00 kcal	16.660 kcal	1.960 kcal
Protein	1.50 g	1.785 g	0.210 g
Fiber, total dietary	1.70 g	2.023 g	0.238 g
Total lipid (fat)	0.17 g	0.202 g	0.024 g
Energy	59.00 kJ	70.210 kJ	8.260 kJ
Water	95.24 g	113.336 g	13.334 g
Ash	0.68 g	0.809 g	0.095 g
Carbohydrate, by difference	2.41 g	2.868 g	0.337 g
Minerals
Sodium, Na	245.00 mg	291.550 mg	34.300 mg
Magnesium, Mg	10.00 mg	11.900 mg	1.400 mg
Copper, Cu	0.03 mg	0.035 mg	0.004 mg
Potassium, K	225.00 mg	267.750 mg	31.500 mg
Zinc, Zn	0.18 mg	0.214 mg	0.025 mg
Manganese, Mn	0.15 mg	0.182 mg	0.021 mg
Iron, Fe	0.30 mg	0.357 mg	0.042 mg
Phosphorus, P	39.00 mg	46.410 mg	5.460 mg
Calcium, Ca	32.00 mg	38.080 mg	4.480 mg
Selenium, Se	0.40 µg	0.476 µg	0.056 µg
Vitamins
Vitamin C, total ascorbic acid	15.80 mg	18.802 mg	2.212 mg
Vitamin A, RAE	48.00 µg	57.120 µg	6.720 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.052 mg	0.006 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.08 mg	0.095 mg	0.011 mg
Vitamin B-6	0.18 mg	0.211 mg	0.025 mg
Niacin	0.50 mg	0.595 mg	0.070 mg
Folate, total	53.00 µg	63.070 µg	7.420 µg
Riboflavin	0.04 mg	0.052 mg	0.006 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	967.00 IU	1150.730 IU	135.380 IU
Lipids
Fatty acids, total saturated	0.04 g	0.043 g	0.005 g
16:0	0.03 g	0.038 g	0.004 g
18:0	0.00 g	0.005 g	0.001 g
Fatty acids, total monounsaturated	0.02 g	0.024 g	0.003 g
16:1 undifferentiated	0.00 g	0.002 g	0.000 g
18:1 undifferentiated	0.02 g	0.021 g	0.003 g
Fatty acids, total polyunsaturated	0.06 g	0.073 g	0.009 g
18:3 undifferentiated	0.05 g	0.057 g	0.007 g
18:2 undifferentiated	0.01 g	0.015 g	0.002 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.03 g	0.031 g	0.004 g
Proline	0.03 g	0.037 g	0.004 g
Leucine	0.09 g	0.105 g	0.012 g
Arginine	0.08 g	0.100 g	0.012 g
Glutamic acid	0.36 g	0.428 g	0.050 g
Glycine	0.04 g	0.051 g	0.006 g
Threonine	0.05 g	0.058 g	0.007 g
Tyrosine	0.03 g	0.035 g	0.004 g
Lysine	0.09 g	0.106 g	0.012 g
Aspartic acid	0.11 g	0.129 g	0.015 g
Phenylalanine	0.04 g	0.052 g	0.006 g
Alanine	0.09 g	0.102 g	0.012 g
Valine	0.07 g	0.079 g	0.009 g
Cystine	0.02 g	0.020 g	0.002 g
Isoleucine	0.09 g	0.101 g	0.012 g
Methionine	0.01 g	0.011 g	0.001 g
Tryptophan	0.01 g	0.018 g	0.002 g
Serine	0.05 g	0.057 g	0.007 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.