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Tomatoes, sun-dried, packed in oil, drained

Nutrient	Value per 100 grams of edible portion	1.000 cup 110.00 g	1.000 piece 3.00 g
Proximates
Energy	213.00 kcal	234.300 kcal	6.390 kcal
Protein	5.06 g	5.566 g	0.152 g
Fiber, total dietary	5.80 g	6.380 g	0.174 g
Total lipid (fat)	14.08 g	15.488 g	0.422 g
Energy	891.00 kJ	980.100 kJ	26.730 kJ
Water	53.83 g	59.213 g	1.615 g
Ash	3.70 g	4.070 g	0.111 g
Carbohydrate, by difference	23.33 g	25.663 g	0.700 g
Minerals
Sodium, Na	266.00 mg	292.600 mg	7.980 mg
Magnesium, Mg	81.00 mg	89.100 mg	2.430 mg
Copper, Cu	0.47 mg	0.520 mg	0.014 mg
Potassium, K	1565.00 mg	1721.500 mg	46.950 mg
Zinc, Zn	0.78 mg	0.858 mg	0.023 mg
Manganese, Mn	0.47 mg	0.513 mg	0.014 mg
Iron, Fe	2.68 mg	2.948 mg	0.080 mg
Phosphorus, P	139.00 mg	152.900 mg	4.170 mg
Calcium, Ca	47.00 mg	51.700 mg	1.410 mg
Selenium, Se	3.00 µg	3.300 µg	0.090 µg
Vitamins
Vitamin C, total ascorbic acid	101.80 mg	111.980 mg	3.054 mg
Vitamin A, RAE	64.00 µg	70.400 µg	1.920 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.19 mg	0.212 mg	0.006 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.48 mg	0.527 mg	0.014 mg
Vitamin B-6	0.32 mg	0.351 mg	0.010 mg
Niacin	3.63 mg	3.993 mg	0.109 mg
Folate, total	23.00 µg	25.300 µg	0.690 µg
Riboflavin	0.38 mg	0.421 mg	0.011 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	1286.00 IU	1414.600 IU	38.580 IU
Lipids
Fatty acids, total saturated	1.89 g	2.082 g	0.057 g
16:0	1.55 g	1.703 g	0.046 g
14:0	0.01 g	0.006 g	0.000 g
18:0	0.34 g	0.374 g	0.010 g
Fatty acids, total monounsaturated	8.66 g	9.529 g	0.260 g
16:1 undifferentiated	0.10 g	0.110 g	0.003 g
18:1 undifferentiated	8.53 g	9.383 g	0.256 g
20:1	0.03 g	0.036 g	0.001 g
Fatty acids, total polyunsaturated	2.06 g	2.266 g	0.062 g
18:3 undifferentiated	0.08 g	0.086 g	0.002 g
18:2 undifferentiated	1.98 g	2.180 g	0.059 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.08 g	0.085 g	0.002 g
Proline	0.10 g	0.106 g	0.003 g
Leucine	0.18 g	0.204 g	0.006 g
Arginine	0.12 g	0.135 g	0.004 g
Glutamic acid	1.86 g	2.051 g	0.056 g
Glycine	0.12 g	0.138 g	0.004 g
Threonine	0.13 g	0.141 g	0.004 g
Tyrosine	0.09 g	0.096 g	0.003 g
Lysine	0.19 g	0.205 g	0.006 g
Aspartic acid	0.70 g	0.772 g	0.021 g
Phenylalanine	0.13 g	0.144 g	0.004 g
Alanine	0.14 g	0.158 g	0.004 g
Valine	0.13 g	0.143 g	0.004 g
Cystine	0.07 g	0.073 g	0.002 g
Isoleucine	0.12 g	0.133 g	0.004 g
Methionine	0.04 g	0.048 g	0.001 g
Tryptophan	0.04 g	0.041 g	0.001 g
Serine	0.13 g	0.147 g	0.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.