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Nuts, coconut cream, canned, sweetened

Nutrient	Value per 100 grams of edible portion	1.000 cup 296.00 g	1.000 tbsp 19.00 g
Proximates
Energy	357.00 kcal	1056.720 kcal	67.830 kcal
Protein	1.17 g	3.463 g	0.222 g
Fiber, total dietary	0.20 g	0.592 g	0.038 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g
Total lipid (fat)	16.31 g	48.278 g	3.099 g
Energy	1494.00 kJ	4422.240 kJ	283.860 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Water	28.97 g	85.751 g	5.504 g
Ash	0.34 g	1.006 g	0.065 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	51.50 g	152.440 g	9.785 g
Carbohydrate, by difference	53.21 g	157.502 g	10.110 g
Sugars, total	51.50 g	152.440 g	9.785 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	36.00 mg	106.560 mg	6.840 mg
Magnesium, Mg	17.00 mg	50.320 mg	3.230 mg
Copper, Cu	0.24 mg	0.699 mg	0.045 mg
Potassium, K	101.00 mg	298.960 mg	19.190 mg
Zinc, Zn	0.60 mg	1.776 mg	0.114 mg
Manganese, Mn	0.81 mg	2.412 mg	0.155 mg
Iron, Fe	0.13 mg	0.385 mg	0.025 mg
Phosphorus, P	22.00 mg	65.120 mg	4.180 mg
Calcium, Ca	4.00 mg	11.840 mg	0.760 mg
Selenium, Se	5.50 µg	16.280 µg	1.045 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.385 mg	0.025 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.065 mg	0.004 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.16 mg	0.482 mg	0.031 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.086 mg	0.006 mg
Niacin	0.04 mg	0.112 mg	0.007 mg
Folate, total	14.00 µg	41.440 µg	2.660 µg
Riboflavin	0.04 mg	0.118 mg	0.008 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	1.41 g	4.171 g	0.268 g
12:0	8.44 g	24.988 g	1.604 g
Fatty acids, total saturated	15.47 g	45.797 g	2.940 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g
16:0	1.10 g	3.271 g	0.210 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	3.02 g	8.951 g	0.575 g
10:0	1.11 g	3.300 g	0.212 g
20:0	0.00 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.29 g	0.873 g	0.056 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.08 g	0.243 g	0.016 g
Fatty acids, total monounsaturated	0.68 g	2.010 g	0.129 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.68 g	2.010 g	0.129 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.16 g	0.471 g	0.030 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.16 g	0.471 g	0.030 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.03 g	0.080 g	0.005 g
Proline	0.05 g	0.142 g	0.009 g
Leucine	0.09 g	0.258 g	0.017 g
Arginine	0.19 g	0.568 g	0.036 g
Glutamic acid	0.27 g	0.793 g	0.051 g
Glycine	0.06 g	0.166 g	0.011 g
Threonine	0.04 g	0.127 g	0.008 g
Tyrosine	0.04 g	0.107 g	0.007 g
Lysine	0.05 g	0.154 g	0.010 g
Aspartic acid	0.12 g	0.340 g	0.022 g
Phenylalanine	0.06 g	0.178 g	0.011 g
Alanine	0.06 g	0.178 g	0.011 g
Valine	0.07 g	0.210 g	0.013 g
Cystine	0.02 g	0.068 g	0.004 g
Isoleucine	0.05 g	0.136 g	0.009 g
Methionine	0.02 g	0.065 g	0.004 g
Tryptophan	0.01 g	0.038 g	0.002 g
Serine	0.06 g	0.181 g	0.012 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.