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Seeds, sesame butter, paste

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 16.00 g
Proximates
Energy	586.00 kcal	93.760 kcal
Protein	18.08 g	2.893 g
Fiber, total dietary	5.50 g	0.880 g
Total lipid (fat)	50.87 g	8.139 g
Energy	2454.00 kJ	392.640 kJ
Water	1.60 g	0.256 g
Ash	5.40 g	0.864 g
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	24.05 g	3.848 g
Minerals
Sodium, Na	12.00 mg	1.920 mg
Magnesium, Mg	362.00 mg	57.920 mg
Copper, Cu	4.21 mg	0.674 mg
Potassium, K	582.00 mg	93.120 mg
Zinc, Zn	7.29 mg	1.166 mg
Manganese, Mn	2.54 mg	0.406 mg
Iron, Fe	19.20 mg	3.072 mg
Phosphorus, P	659.00 mg	105.440 mg
Calcium, Ca	960.00 mg	153.600 mg
Selenium, Se	35.50 µg	5.680 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	3.00 µg	0.480 µg
Vitamin B-12	0.00 µg	0.000 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.24 mg	0.038 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.05 mg	0.008 mg
Vitamin B-6	0.82 mg	0.131 mg
Niacin	6.70 mg	1.072 mg
Folate, total	100.00 µg	16.000 µg
Riboflavin	0.20 mg	0.032 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	50.00 IU	8.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	7.12 g	1.140 g
16:0	4.55 g	0.728 g
14:0	0.13 g	0.020 g
10:0	0.00 g	0.000 g
18:0	2.14 g	0.342 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	19.21 g	3.073 g
16:1 undifferentiated	0.15 g	0.024 g
18:1 undifferentiated	18.97 g	3.035 g
20:1	0.07 g	0.011 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	22.30 g	3.567 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.39 g	0.062 g
18:2 undifferentiated	21.89 g	3.502 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.53 g	0.085 g
Proline	0.83 g	0.132 g
Leucine	1.39 g	0.222 g
Arginine	2.68 g	0.429 g
Glutamic acid	4.03 g	0.645 g
Glycine	1.24 g	0.198 g
Threonine	0.75 g	0.120 g
Tyrosine	0.76 g	0.121 g
Lysine	0.58 g	0.093 g
Aspartic acid	1.68 g	0.269 g
Phenylalanine	0.96 g	0.153 g
Alanine	0.94 g	0.151 g
Valine	1.01 g	0.162 g
Cystine	0.36 g	0.058 g
Isoleucine	0.78 g	0.124 g
Methionine	0.60 g	0.096 g
Tryptophan	0.40 g	0.063 g
Serine	0.99 g	0.158 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.