Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Nut and Seed Products


Nuts, cashew nuts, oil roasted, with salt added

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, whole 129.00 g1.000 oz (18 kernels) 28.35 g1.000 cup, halves and pieces 129.00 g
Energy581.00 kcal749.490 kcal164.714 kcal749.490 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein16.84 g21.724 g4.774 g21.724 g
Fiber, total dietary3.30 g4.257 g0.936 g4.257 g
Glucose (dextrose)0.08 g0.103 g0.023 g0.103 g
Total lipid (fat)47.77 g61.623 g13.543 g61.623 g
Energy2431.00 kJ3135.990 kJ689.189 kJ3135.990 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Fructose0.08 g0.103 g0.023 g0.103 g
Starch10.93 g14.100 g3.099 g14.100 g
Water2.34 g3.019 g0.663 g3.019 g
Ash2.89 g3.728 g0.819 g3.728 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Sucrose4.84 g6.244 g1.372 g6.244 g
Carbohydrate, by difference30.16 g38.906 g8.550 g38.906 g
Sugars, total5.01 g6.463 g1.420 g6.463 g
Lactose0.00 g0.000 g0.000 g0.000 g
Sodium, Na308.00 mg397.320 mg87.318 mg397.320 mg
Magnesium, Mg273.00 mg352.170 mg77.395 mg352.170 mg
Copper, Cu2.04 mg2.635 mg0.579 mg2.635 mg
Potassium, K632.00 mg815.280 mg179.172 mg815.280 mg
Zinc, Zn5.35 mg6.901 mg1.517 mg6.901 mg
Manganese, Mn1.67 mg2.152 mg0.473 mg2.152 mg
Iron, Fe6.05 mg7.804 mg1.715 mg7.804 mg
Phosphorus, P531.00 mg684.990 mg150.538 mg684.990 mg
Calcium, Ca43.00 mg55.470 mg12.191 mg55.470 mg
Selenium, Se20.30 g26.187 g5.755 g26.187 g
Tocopherol, delta0.37 mg0.477 mg0.105 mg0.477 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.30 mg0.387 mg0.085 mg0.387 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.92 mg1.187 mg0.261 mg1.187 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.36 mg0.468 mg0.103 mg0.468 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.88 mg1.135 mg0.249 mg1.135 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.32 mg0.417 mg0.092 mg0.417 mg
Tocopherol, gamma5.40 mg6.966 mg1.531 mg6.966 mg
Tocopherol, beta0.03 mg0.039 mg0.009 mg0.039 mg
Niacin1.74 mg2.239 mg0.492 mg2.239 mg
Folate, total25.00 g32.250 g7.088 g32.250 g
Riboflavin0.22 mg0.281 mg0.062 mg0.281 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin23.00 g29.670 g6.521 g29.670 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
8:00.02 g0.021 g0.005 g0.021 g
12:00.02 g0.021 g0.005 g0.021 g
15:10.00 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated8.48 g10.937 g2.404 g10.937 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
22:00.19 g0.243 g0.053 g0.243 g
16:04.26 g5.502 g1.209 g5.502 g
17:00.05 g0.066 g0.014 g0.066 g
14:00.02 g0.021 g0.005 g0.021 g
10:00.02 g0.021 g0.005 g0.021 g
20:00.29 g0.374 g0.082 g0.374 g
24:00.11 g0.142 g0.031 g0.142 g
18:03.51 g4.529 g0.995 g4.529 g
17:10.00 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated25.92 g33.441 g7.349 g33.441 g
14:10.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.15 g0.192 g0.042 g0.192 g
18:1 undifferentiated25.62 g33.055 g7.264 g33.055 g
20:10.15 g0.193 g0.043 g0.193 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated8.55 g11.024 g2.423 g11.024 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.07 g0.088 g0.019 g0.088 g
18:2 undifferentiated8.48 g10.937 g2.404 g10.937 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.42 g0.543 g0.119 g0.543 g
Proline0.75 g0.969 g0.213 g0.969 g
Leucine1.36 g1.756 g0.386 g1.756 g
Arginine1.96 g2.532 g0.557 g2.532 g
Glutamic acid4.17 g5.373 g1.181 g5.373 g
Glycine0.87 g1.117 g0.246 g1.117 g
Threonine0.64 g0.820 g0.180 g0.820 g
Tyrosine0.47 g0.605 g0.133 g0.605 g
Lysine0.86 g1.107 g0.243 g1.107 g
Aspartic acid1.66 g2.140 g0.470 g2.140 g
Phenylalanine0.88 g1.134 g0.249 g1.134 g
Alanine0.77 g0.998 g0.219 g0.998 g
Valine1.01 g1.304 g0.287 g1.304 g
Cystine0.36 g0.470 g0.103 g0.470 g
Isoleucine0.73 g0.940 g0.207 g0.940 g
Methionine0.33 g0.431 g0.095 g0.431 g
Tryptophan0.27 g0.342 g0.075 g0.342 g
Serine1.00 g1.286 g0.283 g1.286 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement