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Nuts, cashew nuts, oil roasted, with salt added

Nutrient	Value per 100 grams of edible portion	1.000 cup, whole 129.00 g	1.000 oz (18 kernels) 28.35 g	1.000 cup, halves and pieces 129.00 g
Proximates
Energy	581.00 kcal	749.490 kcal	164.714 kcal	749.490 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	16.84 g	21.724 g	4.774 g	21.724 g
Fiber, total dietary	3.30 g	4.257 g	0.936 g	4.257 g
Glucose (dextrose)	0.08 g	0.103 g	0.023 g	0.103 g
Total lipid (fat)	47.77 g	61.623 g	13.543 g	61.623 g
Energy	2431.00 kJ	3135.990 kJ	689.189 kJ	3135.990 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.08 g	0.103 g	0.023 g	0.103 g
Starch	10.93 g	14.100 g	3.099 g	14.100 g
Water	2.34 g	3.019 g	0.663 g	3.019 g
Ash	2.89 g	3.728 g	0.819 g	3.728 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	4.84 g	6.244 g	1.372 g	6.244 g
Carbohydrate, by difference	30.16 g	38.906 g	8.550 g	38.906 g
Sugars, total	5.01 g	6.463 g	1.420 g	6.463 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	308.00 mg	397.320 mg	87.318 mg	397.320 mg
Magnesium, Mg	273.00 mg	352.170 mg	77.395 mg	352.170 mg
Copper, Cu	2.04 mg	2.635 mg	0.579 mg	2.635 mg
Potassium, K	632.00 mg	815.280 mg	179.172 mg	815.280 mg
Zinc, Zn	5.35 mg	6.901 mg	1.517 mg	6.901 mg
Manganese, Mn	1.67 mg	2.152 mg	0.473 mg	2.152 mg
Iron, Fe	6.05 mg	7.804 mg	1.715 mg	7.804 mg
Phosphorus, P	531.00 mg	684.990 mg	150.538 mg	684.990 mg
Calcium, Ca	43.00 mg	55.470 mg	12.191 mg	55.470 mg
Selenium, Se	20.30 µg	26.187 µg	5.755 µg	26.187 µg
Vitamins
Tocopherol, delta	0.37 mg	0.477 mg	0.105 mg	0.477 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.30 mg	0.387 mg	0.085 mg	0.387 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.92 mg	1.187 mg	0.261 mg	1.187 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.36 mg	0.468 mg	0.103 mg	0.468 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.88 mg	1.135 mg	0.249 mg	1.135 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.32 mg	0.417 mg	0.092 mg	0.417 mg
Tocopherol, gamma	5.40 mg	6.966 mg	1.531 mg	6.966 mg
Tocopherol, beta	0.03 mg	0.039 mg	0.009 mg	0.039 mg
Niacin	1.74 mg	2.239 mg	0.492 mg	2.239 mg
Folate, total	25.00 µg	32.250 µg	7.088 µg	32.250 µg
Riboflavin	0.22 mg	0.281 mg	0.062 mg	0.281 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	23.00 µg	29.670 µg	6.521 µg	29.670 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.02 g	0.021 g	0.005 g	0.021 g
12:0	0.02 g	0.021 g	0.005 g	0.021 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	8.48 g	10.937 g	2.404 g	10.937 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
22:0	0.19 g	0.243 g	0.053 g	0.243 g
16:0	4.26 g	5.502 g	1.209 g	5.502 g
17:0	0.05 g	0.066 g	0.014 g	0.066 g
14:0	0.02 g	0.021 g	0.005 g	0.021 g
10:0	0.02 g	0.021 g	0.005 g	0.021 g
20:0	0.29 g	0.374 g	0.082 g	0.374 g
24:0	0.11 g	0.142 g	0.031 g	0.142 g
18:0	3.51 g	4.529 g	0.995 g	4.529 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	25.92 g	33.441 g	7.349 g	33.441 g
14:1	0.00 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.15 g	0.192 g	0.042 g	0.192 g
18:1 undifferentiated	25.62 g	33.055 g	7.264 g	33.055 g
20:1	0.15 g	0.193 g	0.043 g	0.193 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	8.55 g	11.024 g	2.423 g	11.024 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.088 g	0.019 g	0.088 g
18:2 undifferentiated	8.48 g	10.937 g	2.404 g	10.937 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.42 g	0.543 g	0.119 g	0.543 g
Proline	0.75 g	0.969 g	0.213 g	0.969 g
Leucine	1.36 g	1.756 g	0.386 g	1.756 g
Arginine	1.96 g	2.532 g	0.557 g	2.532 g
Glutamic acid	4.17 g	5.373 g	1.181 g	5.373 g
Glycine	0.87 g	1.117 g	0.246 g	1.117 g
Threonine	0.64 g	0.820 g	0.180 g	0.820 g
Tyrosine	0.47 g	0.605 g	0.133 g	0.605 g
Lysine	0.86 g	1.107 g	0.243 g	1.107 g
Aspartic acid	1.66 g	2.140 g	0.470 g	2.140 g
Phenylalanine	0.88 g	1.134 g	0.249 g	1.134 g
Alanine	0.77 g	0.998 g	0.219 g	0.998 g
Valine	1.01 g	1.304 g	0.287 g	1.304 g
Cystine	0.36 g	0.470 g	0.103 g	0.470 g
Isoleucine	0.73 g	0.940 g	0.207 g	0.940 g
Methionine	0.33 g	0.431 g	0.095 g	0.431 g
Tryptophan	0.27 g	0.342 g	0.075 g	0.342 g
Serine	1.00 g	1.286 g	0.283 g	1.286 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.