Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Nut and Seed Products

Nuts, pecans, oil roasted, with salt added

Nutrient	Value per 100 grams of edible portion	1.000 cup 110.00 g	1.000 oz (15 halves) 28.35 g
Proximates
Energy	715.00 kcal	786.500 kcal	202.702 kcal
Protein	9.20 g	10.120 g	2.608 g
Fiber, total dietary	9.50 g	10.450 g	2.693 g
Glucose (dextrose)	0.04 g	0.044 g	0.011 g
Total lipid (fat)	75.23 g	82.753 g	21.328 g
Energy	2990.00 kJ	3289.000 kJ	847.665 kJ
Fructose	0.04 g	0.044 g	0.011 g
Starch	0.28 g	0.308 g	0.079 g
Water	1.13 g	1.243 g	0.320 g
Ash	1.42 g	1.562 g	0.403 g
Maltose	0.00 g	0.000 g	0.000 g
Sucrose	3.90 g	4.290 g	1.106 g
Carbohydrate, by difference	13.01 g	14.311 g	3.688 g
Sugars, total	3.97 g	4.367 g	1.125 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	393.00 mg	432.300 mg	111.416 mg
Magnesium, Mg	121.00 mg	133.100 mg	34.304 mg
Copper, Cu	1.20 mg	1.320 mg	0.340 mg
Potassium, K	392.00 mg	431.200 mg	111.132 mg
Zinc, Zn	4.47 mg	4.917 mg	1.267 mg
Manganese, Mn	3.70 mg	4.070 mg	1.049 mg
Iron, Fe	2.47 mg	2.717 mg	0.700 mg
Phosphorus, P	263.00 mg	289.300 mg	74.561 mg
Calcium, Ca	67.00 mg	73.700 mg	18.995 mg
Selenium, Se	6.00 µg	6.600 µg	1.701 µg
Vitamins
Tocopherol, delta	1.07 mg	1.177 mg	0.303 mg
Carotene, beta	62.00 µg	68.200 µg	17.577 µg
Vitamin C, total ascorbic acid	0.70 mg	0.770 mg	0.198 mg
Vitamin A, RAE	5.00 µg	5.500 µg	1.417 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	2.53 mg	2.783 mg	0.717 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.47 mg	0.520 mg	0.134 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.74 mg	0.811 mg	0.209 mg
Vitamin B-6	0.19 mg	0.206 mg	0.053 mg
Tocopherol, gamma	24.20 mg	26.620 mg	6.861 mg
Tocopherol, beta	0.35 mg	0.385 mg	0.099 mg
Niacin	1.20 mg	1.320 mg	0.340 mg
Folate, total	15.00 µg	16.500 µg	4.253 µg
Riboflavin	0.11 mg	0.121 mg	0.031 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	104.00 IU	114.400 IU	29.484 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	7.24 g	7.962 g	2.052 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.16 g	0.178 g	0.046 g
16:0	4.97 g	5.466 g	1.409 g
17:0	0.00 g	0.000 g	0.000 g
13:0	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.14 g	0.160 g	0.041 g
24:0	0.11 g	0.125 g	0.032 g
18:0	1.85 g	2.034 g	0.524 g
15:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	40.97 g	45.067 g	11.615 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.02 g	0.026 g	0.007 g
18:1 undifferentiated	40.68 g	44.749 g	11.533 g
20:1	0.27 g	0.292 g	0.075 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	23.58 g	25.942 g	6.686 g
18:3 undifferentiated	1.03 g	1.134 g	0.292 g
18:2 undifferentiated	22.55 g	24.807 g	6.393 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.26 g	0.288 g	0.074 g
Proline	0.36 g	0.400 g	0.103 g
Leucine	0.60 g	0.660 g	0.170 g
Arginine	1.18 g	1.299 g	0.335 g
Glutamic acid	1.83 g	2.018 g	0.520 g
Glycine	0.45 g	0.499 g	0.129 g
Threonine	0.31 g	0.338 g	0.087 g
Tyrosine	0.22 g	0.238 g	0.061 g
Lysine	0.29 g	0.317 g	0.082 g
Aspartic acid	0.93 g	1.026 g	0.265 g
Phenylalanine	0.43 g	0.471 g	0.121 g
Alanine	0.40 g	0.438 g	0.113 g
Valine	0.41 g	0.454 g	0.117 g
Cystine	0.15 g	0.168 g	0.043 g
Isoleucine	0.34 g	0.371 g	0.096 g
Methionine	0.18 g	0.201 g	0.052 g
Tryptophan	0.09 g	0.102 g	0.026 g
Serine	0.48 g	0.524 g	0.135 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.