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Clam and tomato juice, canned

Nutrient	Value per 100 grams of edible portion	1.000 fl oz 30.20 g	1.000 can (5.5 oz) 166.00 g
Proximates
Energy	48.00 kcal	14.496 kcal	79.680 kcal
Protein	0.60 g	0.181 g	0.996 g
Fiber, total dietary	0.40 g	0.121 g	0.664 g
Total lipid (fat)	0.20 g	0.060 g	0.332 g
Energy	200.00 kJ	60.400 kJ	332.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	87.40 g	26.395 g	145.084 g
Ash	0.85 g	0.257 g	1.411 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	10.95 g	3.307 g	18.177 g
Sugars, total	3.31 g	1.000 g	5.495 g
Minerals
Sodium, Na	362.00 mg	109.324 mg	600.920 mg
Magnesium, Mg	5.00 mg	1.510 mg	8.300 mg
Copper, Cu	0.03 mg	0.009 mg	0.048 mg
Potassium, K	89.00 mg	26.878 mg	147.740 mg
Zinc, Zn	0.08 mg	0.024 mg	0.133 mg
Manganese, Mn	0.03 mg	0.010 mg	0.053 mg
Iron, Fe	0.15 mg	0.045 mg	0.249 mg
Phosphorus, P	11.00 mg	3.322 mg	18.260 mg
Calcium, Ca	8.00 mg	2.416 mg	13.280 mg
Selenium, Se	0.40 µg	0.121 µg	0.664 µg
Vitamins
Lycopene	2982.00 µg	900.564 µg	4950.120 µg
Carotene, beta	89.00 µg	26.878 µg	147.740 µg
Vitamin C, total ascorbic acid	5.00 mg	1.510 mg	8.300 mg
Vitamin A, RAE	7.00 µg	2.114 µg	11.620 µg
Vitamin B-12	0.03 µg	0.009 µg	0.050 µg
Vitamin E (alpha-tocopherol)	0.11 mg	0.033 mg	0.183 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.006 mg	0.035 mg
Pantothenic acid	0.08 mg	0.025 mg	0.138 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.06 mg	0.018 mg	0.101 mg
Niacin	0.23 mg	0.070 mg	0.383 mg
Folate, total	8.00 µg	2.416 µg	13.280 µg
Riboflavin	0.01 mg	0.004 mg	0.020 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	20.00 µg	6.040 µg	33.200 µg
Vitamin A, IU	149.00 IU	44.998 IU	247.340 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.000 g	0.000 g
16:0	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.000 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.00 g	0.000 g	0.000 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.00 g	0.000 g	0.000 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.002 g	0.012 g
Proline	0.01 g	0.003 g	0.017 g
Leucine	0.01 g	0.005 g	0.025 g
Arginine	0.02 g	0.007 g	0.038 g
Glutamic acid	0.12 g	0.037 g	0.206 g
Glycine	0.01 g	0.003 g	0.015 g
Threonine	0.01 g	0.003 g	0.017 g
Tyrosine	0.01 g	0.002 g	0.010 g
Lysine	0.01 g	0.004 g	0.022 g
Aspartic acid	0.04 g	0.013 g	0.070 g
Phenylalanine	0.01 g	0.003 g	0.017 g
Alanine	0.01 g	0.003 g	0.018 g
Valine	0.01 g	0.003 g	0.018 g
Cystine	0.00 g	0.001 g	0.005 g
Isoleucine	0.01 g	0.003 g	0.018 g
Methionine	0.00 g	0.001 g	0.007 g
Tryptophan	0.00 g	0.001 g	0.007 g
Serine	0.01 g	0.003 g	0.017 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.