Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Beverages

Eggnog-flavor mix, powder, prepared with whole milk

Nutrient	Value per 100 grams of edible portion	1.000 cup (8 fl oz) 272.00 g
Proximates
Energy	95.00 kcal	258.400 kcal
Protein	2.93 g	7.970 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	3.02 g	8.214 g
Energy	396.00 kJ	1077.120 kJ
Caffeine	0.00 mg	0.000 mg
Water	79.16 g	215.315 g
Ash	0.69 g	1.877 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	14.20 g	38.624 g
Sugars, total	12.66 g	34.435 g
Minerals
Sodium, Na	55.00 mg	149.600 mg
Magnesium, Mg	10.00 mg	27.200 mg
Copper, Cu	0.02 mg	0.060 mg
Potassium, K	121.00 mg	329.120 mg
Zinc, Zn	0.35 mg	0.952 mg
Manganese, Mn	0.01 mg	0.019 mg
Iron, Fe	0.12 mg	0.326 mg
Phosphorus, P	77.00 mg	209.440 mg
Calcium, Ca	92.00 mg	250.240 mg
Selenium, Se	3.40 µg	9.248 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	5.00 µg	13.600 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	26.00 µg	70.720 µg
Vitamin B-12	0.39 µg	1.061 µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.163 mg
Retinol	26.00 µg	70.720 µg
Thiamin	0.04 mg	0.109 mg
Pantothenic acid	0.33 mg	0.898 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.03 mg	0.090 mg
Niacin	0.11 mg	0.305 mg
Folate, total	5.00 µg	13.600 µg
Riboflavin	0.17 mg	0.452 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	2.00 µg	5.440 µg
Vitamin A, IU	94.00 IU	255.680 IU
Lipids
8:0	0.07 g	0.182 g
12:0	0.07 g	0.188 g
Fatty acids, total saturated	1.70 g	4.627 g
22:0	0.00 g	0.000 g
16:0	0.75 g	2.043 g
14:0	0.28 g	0.772 g
10:0	0.07 g	0.182 g
20:0	0.00 g	0.000 g
24:0	0.00 g	0.000 g
18:0	0.33 g	0.895 g
4:0	0.07 g	0.182 g
15:0	0.00 g	0.000 g
6:0	0.07 g	0.182 g
Fatty acids, total monounsaturated	0.77 g	2.086 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.01 g	0.016 g
18:1 undifferentiated	0.76 g	2.070 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.19 g	0.506 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.07 g	0.182 g
18:2 undifferentiated	0.12 g	0.321 g
20:4 undifferentiated	0.00 g	0.003 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	11.00 mg	29.920 mg
Amino Acids
Histidine	0.07 g	0.185 g
Proline	0.31 g	0.835 g
Leucine	0.24 g	0.653 g
Arginine	0.07 g	0.188 g
Glutamic acid	0.58 g	1.588 g
Glycine	0.07 g	0.185 g
Threonine	0.13 g	0.351 g
Tyrosine	0.14 g	0.373 g
Lysine	0.13 g	0.348 g
Aspartic acid	0.21 g	0.585 g
Phenylalanine	0.13 g	0.362 g
Alanine	0.09 g	0.256 g
Valine	0.17 g	0.473 g
Cystine	0.01 g	0.041 g
Isoleucine	0.15 g	0.405 g
Methionine	0.07 g	0.185 g
Tryptophan	0.07 g	0.182 g
Serine	0.10 g	0.267 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.