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Shake, fast food, strawberry

Nutrient	Value per 100 grams of edible portion	1.000 large 21 fl oz 494.00 g	1.000 fl oz 23.50 g	1.000 medium 16 fl oz 376.00 g	1.000 small 12 fl oz 282.00 g
Proximates
Energy	113.00 kcal	558.220 kcal	26.555 kcal	424.880 kcal	318.660 kcal
Protein	3.40 g	16.796 g	0.799 g	12.784 g	9.588 g
Fiber, total dietary	0.40 g	1.976 g	0.094 g	1.504 g	1.128 g
Total lipid (fat)	2.80 g	13.832 g	0.658 g	10.528 g	7.896 g
Energy	473.00 kJ	2336.620 kJ	111.155 kJ	1778.480 kJ	1333.860 kJ
Water	74.10 g	366.054 g	17.413 g	278.616 g	208.962 g
Ash	0.90 g	4.446 g	0.212 g	3.384 g	2.538 g
Carbohydrate, by difference	18.90 g	93.366 g	4.441 g	71.064 g	53.298 g
Minerals
Sodium, Na	83.00 mg	410.020 mg	19.505 mg	312.080 mg	234.060 mg
Magnesium, Mg	13.00 mg	64.220 mg	3.055 mg	48.880 mg	36.660 mg
Copper, Cu	0.02 mg	0.109 mg	0.005 mg	0.083 mg	0.062 mg
Potassium, K	182.00 mg	899.080 mg	42.770 mg	684.320 mg	513.240 mg
Zinc, Zn	0.36 mg	1.778 mg	0.085 mg	1.354 mg	1.015 mg
Manganese, Mn	0.01 mg	0.074 mg	0.004 mg	0.056 mg	0.042 mg
Iron, Fe	0.11 mg	0.543 mg	0.026 mg	0.414 mg	0.310 mg
Phosphorus, P	100.00 mg	494.000 mg	23.500 mg	376.000 mg	282.000 mg
Calcium, Ca	113.00 mg	558.220 mg	26.555 mg	424.880 mg	318.660 mg
Selenium, Se	2.10 µg	10.374 µg	0.493 µg	7.896 µg	5.922 µg
Vitamins
Vitamin C, total ascorbic acid	0.80 mg	3.952 mg	0.188 mg	3.008 mg	2.256 mg
Vitamin A, RAE	26.00 µg	128.440 µg	6.110 µg	97.760 µg	73.320 µg
Vitamin B-12	0.31 µg	1.531 µg	0.073 µg	1.166 µg	0.874 µg
Retinol	26.00 µg	128.440 µg	6.110 µg	97.760 µg	73.320 µg
Thiamin	0.04 mg	0.222 mg	0.011 mg	0.169 mg	0.127 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.49 mg	2.430 mg	0.116 mg	1.850 mg	1.387 mg
Vitamin B-6	0.04 mg	0.217 mg	0.010 mg	0.165 mg	0.124 mg
Niacin	0.17 mg	0.864 mg	0.041 mg	0.658 mg	0.493 mg
Folate, total	3.00 µg	14.820 µg	0.705 µg	11.280 µg	8.460 µg
Riboflavin	0.20 mg	0.963 mg	0.046 mg	0.733 mg	0.550 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	120.00 IU	592.800 IU	28.200 IU	451.200 IU	338.400 IU
Lipids
Fatty acids, total saturated	1.73 g	8.566 g	0.407 g	6.520 g	4.890 g
Cholesterol	11.00 mg	54.340 mg	2.585 mg	41.360 mg	31.020 mg
Amino Acids
Histidine	0.09 g	0.454 g	0.022 g	0.346 g	0.259 g
Proline	0.33 g	1.606 g	0.076 g	1.222 g	0.917 g
Leucine	0.33 g	1.625 g	0.077 g	1.237 g	0.928 g
Arginine	0.12 g	0.598 g	0.028 g	0.455 g	0.341 g
Glutamic acid	0.70 g	3.473 g	0.165 g	2.643 g	1.982 g
Glycine	0.07 g	0.356 g	0.017 g	0.271 g	0.203 g
Threonine	0.15 g	0.751 g	0.036 g	0.572 g	0.429 g
Tyrosine	0.16 g	0.800 g	0.038 g	0.609 g	0.457 g
Lysine	0.27 g	1.314 g	0.063 g	1.000 g	0.750 g
Aspartic acid	0.25 g	1.255 g	0.060 g	0.955 g	0.716 g
Phenylalanine	0.16 g	0.800 g	0.038 g	0.609 g	0.457 g
Alanine	0.12 g	0.573 g	0.027 g	0.436 g	0.327 g
Valine	0.23 g	1.112 g	0.053 g	0.846 g	0.635 g
Cystine	0.03 g	0.153 g	0.007 g	0.117 g	0.087 g
Isoleucine	0.20 g	1.008 g	0.048 g	0.767 g	0.575 g
Methionine	0.08 g	0.415 g	0.020 g	0.316 g	0.237 g
Tryptophan	0.05 g	0.232 g	0.011 g	0.177 g	0.133 g
Serine	0.18 g	0.904 g	0.043 g	0.688 g	0.516 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.