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Food Nutrients
All Food Categories | Finfish and Shellfish Products
Fish, gefiltefish, commercial, sweet recipe
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Nutrient
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Value per 100 grams
of edible portion
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1.000 piece 42.00 g |
| Proximates |
| Energy | 84.00 kcal | 35.280 kcal |
| Protein | 9.07 g | 3.809 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 1.73 g | 0.727 g |
| Energy | 351.00 kJ | 147.420 kJ |
| Water | 80.35 g | 33.747 g |
| Ash | 1.44 g | 0.605 g |
| Carbohydrate, by difference | 7.41 g | 3.112 g |
| Minerals |
| Sodium, Na | 524.00 mg | 220.080 mg |
| Magnesium, Mg | 9.00 mg | 3.780 mg |
| Copper, Cu | 0.20 mg | 0.082 mg |
| Potassium, K | 91.00 mg | 38.220 mg |
| Zinc, Zn | 0.82 mg | 0.344 mg |
| Manganese, Mn | 0.07 mg | 0.031 mg |
| Iron, Fe | 2.48 mg | 1.042 mg |
| Phosphorus, P | 73.00 mg | 30.660 mg |
| Calcium, Ca | 23.00 mg | 9.660 mg |
| Selenium, Se | 10.50 µg | 4.410 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.80 mg | 0.336 mg |
| Vitamin A, RAE | 27.00 µg | 11.340 µg |
| Vitamin B-12 | 0.84 µg | 0.353 µg |
| Retinol | 27.00 µg | 11.340 µg |
| Thiamin | 0.07 mg | 0.027 mg |
| Pantothenic acid | 0.20 mg | 0.084 mg |
| Vitamin B-6 | 0.08 mg | 0.034 mg |
| Niacin | 1.00 mg | 0.420 mg |
| Folate, total | 3.00 µg | 1.260 µg |
| Riboflavin | 0.06 mg | 0.025 mg |
| Vitamin A, IU | 89.00 IU | 37.380 IU |
| Lipids |
| Fatty acids, total saturated | 0.41 g | 0.173 g |
| 16:0 | 0.30 g | 0.126 g |
| 14:0 | 0.06 g | 0.024 g |
| 18:0 | 0.06 g | 0.024 g |
| Fatty acids, total monounsaturated | 0.82 g | 0.346 g |
| 16:1 undifferentiated | 0.26 g | 0.108 g |
| 18:1 undifferentiated | 0.41 g | 0.171 g |
| 20:1 | 0.11 g | 0.046 g |
| 22:1 undifferentiated | 0.05 g | 0.021 g |
| Fatty acids, total polyunsaturated | 0.28 g | 0.120 g |
| 18:4 | 0.02 g | 0.009 g |
| 18:2 undifferentiated | 0.12 g | 0.049 g |
| 20:5 n-3 (EPA) | 0.07 g | 0.032 g |
| 22:5 n-3 (DPA) | 0.03 g | 0.011 g |
| 22:6 n-3 (DHA) | 0.04 g | 0.019 g |
| Cholesterol | 30.00 mg | 12.600 mg |
| Amino Acids |
| Histidine | 0.26 g | 0.110 g |
| Proline | 0.34 g | 0.143 g |
| Leucine | 0.81 g | 0.340 g |
| Arginine | 0.59 g | 0.250 g |
| Glutamic acid | 1.75 g | 0.735 g |
| Glycine | 0.40 g | 0.169 g |
| Threonine | 0.49 g | 0.205 g |
| Tyrosine | 0.38 g | 0.160 g |
| Lysine | 0.84 g | 0.354 g |
| Aspartic acid | 0.77 g | 0.324 g |
| Phenylalanine | 0.49 g | 0.207 g |
| Alanine | 0.55 g | 0.229 g |
| Valine | 0.55 g | 0.230 g |
| Cystine | 0.11 g | 0.047 g |
| Isoleucine | 0.49 g | 0.204 g |
| Methionine | 0.26 g | 0.107 g |
| Tryptophan | 0.09 g | 0.036 g |
| Serine | 0.47 g | 0.199 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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