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Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Crustaceans, crab, alaska king, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 leg 172.00 g3.000 oz 85.00 g
Proximates
Energy84.00 kcal144.480 kcal71.400 kcal
Protein18.29 g31.459 g15.546 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.60 g1.032 g0.510 g
Energy351.00 kJ603.720 kJ298.350 kJ
Water79.57 g136.860 g67.635 g
Ash1.80 g3.096 g1.530 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na836.00 mg1437.920 mg710.600 mg
Magnesium, Mg49.00 mg84.280 mg41.650 mg
Copper, Cu0.92 mg1.586 mg0.784 mg
Potassium, K204.00 mg350.880 mg173.400 mg
Zinc, Zn5.95 mg10.234 mg5.058 mg
Manganese, Mn0.04 mg0.060 mg0.030 mg
Iron, Fe0.59 mg1.015 mg0.501 mg
Phosphorus, P219.00 mg376.680 mg186.150 mg
Calcium, Ca46.00 mg79.120 mg39.100 mg
Selenium, Se36.40 g62.608 g30.940 g
Vitamins
Vitamin C, total ascorbic acid7.00 mg12.040 mg5.950 mg
Vitamin A, RAE7.00 g12.040 g5.950 g
Vitamin B-129.00 g15.480 g7.650 g
Retinol7.00 g12.040 g5.950 g
Thiamin0.04 mg0.074 mg0.037 mg
Pantothenic acid0.35 mg0.602 mg0.297 mg
Vitamin B-60.15 mg0.258 mg0.128 mg
Niacin1.10 mg1.892 mg0.935 mg
Folate, total44.00 g75.680 g37.400 g
Riboflavin0.04 mg0.074 mg0.037 mg
Vitamin A, IU24.00 IU41.280 IU20.400 IU
Lipids
Fatty acids, total saturated0.09 g0.155 g0.076 g
Fatty acids, total monounsaturated0.08 g0.138 g0.068 g
Fatty acids, total polyunsaturated0.13 g0.224 g0.111 g
Cholesterol42.00 mg72.240 mg35.700 mg
Amino Acids
Histidine0.37 g0.640 g0.316 g
Proline0.60 g1.037 g0.513 g
Leucine1.45 g2.497 g1.234 g
Arginine1.60 g2.749 g1.358 g
Glutamic acid3.12 g5.366 g2.652 g
Glycine1.10 g1.897 g0.938 g
Threonine0.74 g1.275 g0.630 g
Tyrosine0.61 g1.047 g0.518 g
Lysine1.59 g2.738 g1.353 g
Aspartic acid1.89 g3.253 g1.607 g
Phenylalanine0.77 g1.330 g0.657 g
Alanine1.04 g1.782 g0.881 g
Valine0.86 g1.481 g0.732 g
Cystine0.20 g0.353 g0.174 g
Isoleucine0.89 g1.526 g0.754 g
Methionine0.52 g0.886 g0.438 g
Tryptophan0.26 g0.439 g0.217 g
Serine0.72 g1.238 g0.612 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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