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Food Nutrients
All Food Categories | Finfish and Shellfish Products
Crustaceans, crab, queen, raw
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Nutrient
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Value per 100 grams
of edible portion
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3.000 oz 85.00 g |
| Proximates |
| Energy | 90.00 kcal | 76.500 kcal |
| Protein | 18.50 g | 15.725 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 1.18 g | 1.003 g |
| Energy | 377.00 kJ | 320.450 kJ |
| Water | 80.58 g | 68.493 g |
| Ash | 2.00 g | 1.700 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 539.00 mg | 458.150 mg |
| Magnesium, Mg | 49.00 mg | 41.650 mg |
| Copper, Cu | 0.57 mg | 0.484 mg |
| Potassium, K | 173.00 mg | 147.050 mg |
| Zinc, Zn | 2.80 mg | 2.380 mg |
| Manganese, Mn | 0.03 mg | 0.025 mg |
| Iron, Fe | 2.50 mg | 2.125 mg |
| Phosphorus, P | 133.00 mg | 113.050 mg |
| Calcium, Ca | 26.00 mg | 22.100 mg |
| Selenium, Se | 34.60 µg | 29.410 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 7.00 mg | 5.950 mg |
| Vitamin A, RAE | 45.00 µg | 38.250 µg |
| Vitamin B-12 | 9.00 µg | 7.650 µg |
| Retinol | 45.00 µg | 38.250 µg |
| Thiamin | 0.08 mg | 0.068 mg |
| Pantothenic acid | 0.35 mg | 0.297 mg |
| Vitamin B-6 | 0.15 mg | 0.128 mg |
| Niacin | 2.50 mg | 2.125 mg |
| Folate, total | 44.00 µg | 37.400 µg |
| Riboflavin | 0.20 mg | 0.170 mg |
| Vitamin A, IU | 150.00 IU | 127.500 IU |
| Lipids |
| Fatty acids, total saturated | 0.14 g | 0.122 g |
| 16:0 | 0.12 g | 0.101 g |
| 14:0 | 0.00 g | 0.003 g |
| 18:0 | 0.02 g | 0.017 g |
| Fatty acids, total monounsaturated | 0.26 g | 0.218 g |
| 16:1 undifferentiated | 0.05 g | 0.043 g |
| 18:1 undifferentiated | 0.18 g | 0.156 g |
| 20:1 | 0.02 g | 0.019 g |
| Fatty acids, total polyunsaturated | 0.42 g | 0.359 g |
| 18:4 | 0.00 g | 0.001 g |
| 18:3 undifferentiated | 0.00 g | 0.002 g |
| 18:2 undifferentiated | 0.01 g | 0.005 g |
| 20:4 undifferentiated | 0.03 g | 0.028 g |
| 20:5 n-3 (EPA) | 0.26 g | 0.220 g |
| 22:5 n-3 (DPA) | 0.01 g | 0.007 g |
| 22:6 n-3 (DHA) | 0.11 g | 0.096 g |
| Cholesterol | 55.00 mg | 46.750 mg |
| Amino Acids |
| Histidine | 0.38 g | 0.320 g |
| Proline | 0.61 g | 0.518 g |
| Leucine | 1.47 g | 1.248 g |
| Arginine | 1.62 g | 1.374 g |
| Glutamic acid | 3.15 g | 2.682 g |
| Glycine | 1.12 g | 0.949 g |
| Threonine | 0.75 g | 0.637 g |
| Tyrosine | 0.62 g | 0.524 g |
| Lysine | 1.61 g | 1.369 g |
| Aspartic acid | 1.91 g | 1.625 g |
| Phenylalanine | 0.78 g | 0.664 g |
| Alanine | 1.05 g | 0.891 g |
| Valine | 0.87 g | 0.740 g |
| Cystine | 0.21 g | 0.176 g |
| Isoleucine | 0.90 g | 0.762 g |
| Methionine | 0.52 g | 0.443 g |
| Tryptophan | 0.26 g | 0.219 g |
| Serine | 0.73 g | 0.619 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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