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Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Crustaceans, shrimp, mixed species, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
4.000 large 28.00 g1.000 medium 6.00 g3.000 oz 85.00 g1.000 small 5.00 g
Proximates
Energy71.00 kcal19.880 kcal4.260 kcal60.350 kcal3.550 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g
Protein13.61 g3.811 g0.817 g11.568 g0.680 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)1.01 g0.283 g0.061 g0.858 g0.050 g
Energy297.00 kJ83.160 kJ17.820 kJ252.450 kJ14.850 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g0.000 g
Starch0.00 g0.000 g0.000 g0.000 g0.000 g
Water83.01 g23.243 g4.981 g70.559 g4.151 g
Ash1.86 g0.521 g0.112 g1.581 g0.093 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.91 g0.255 g0.055 g0.774 g0.045 g
Sugars, total0.00 g0.000 g0.000 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na566.00 mg158.480 mg33.960 mg481.100 mg28.300 mg
Magnesium, Mg22.00 mg6.160 mg1.320 mg18.700 mg1.100 mg
Copper, Cu0.18 mg0.051 mg0.011 mg0.155 mg0.009 mg
Potassium, K113.00 mg31.640 mg6.780 mg96.050 mg5.650 mg
Zinc, Zn0.97 mg0.272 mg0.058 mg0.825 mg0.048 mg
Manganese, Mn0.03 mg0.008 mg0.002 mg0.025 mg0.001 mg
Iron, Fe0.21 mg0.059 mg0.013 mg0.178 mg0.011 mg
Phosphorus, P244.00 mg68.320 mg14.640 mg207.400 mg12.200 mg
Calcium, Ca54.00 mg15.120 mg3.240 mg45.900 mg2.700 mg
Selenium, Se29.60 g8.288 g1.776 g25.160 g1.480 g
Vitamins
Tocopherol, delta0.03 mg0.008 mg0.002 mg0.025 mg0.002 mg
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE54.00 g15.120 g3.240 g45.900 g2.700 g
Vitamin B-121.11 g0.311 g0.067 g0.944 g0.056 g
Vitamin E (alpha-tocopherol)1.32 mg0.370 mg0.079 mg1.122 mg0.066 mg
Retinol54.00 g15.120 g3.240 g45.900 g2.700 g
Thiamin0.02 mg0.006 mg0.001 mg0.017 mg0.001 mg
Vitamin D3 (cholecalciferol)0.10 g0.028 g0.006 g0.085 g0.005 g
Vitamin D2.00 IU0.560 IU0.120 IU1.700 IU0.100 IU
Pantothenic acid0.31 mg0.087 mg0.019 mg0.264 mg0.015 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.16 mg0.045 mg0.010 mg0.137 mg0.008 mg
Tocopherol, gamma0.12 mg0.034 mg0.007 mg0.102 mg0.006 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin1.78 mg0.498 mg0.107 mg1.511 mg0.089 mg
Folate, total19.00 g5.320 g1.140 g16.150 g0.950 g
Riboflavin0.01 mg0.004 mg0.001 mg0.013 mg0.001 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.10 g0.028 g0.006 g0.085 g0.005 g
Vitamin A, IU180.00 IU50.400 IU10.800 IU153.000 IU9.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.001 g0.000 g0.002 g0.000 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.00 g0.001 g0.000 g0.003 g0.000 g
18:2 t not further defined0.00 g0.001 g0.000 g0.003 g0.000 g
20:2 n-6 c,c0.00 g0.001 g0.000 g0.003 g0.000 g
18:2 n-6 c,c0.04 g0.011 g0.002 g0.033 g0.002 g
20:3 n-60.00 g0.001 g0.000 g0.003 g0.000 g
Fatty acids, total saturated0.12 g0.032 g0.007 g0.098 g0.006 g
20:3 undifferentiated0.00 g0.001 g0.000 g0.003 g0.000 g
22:00.00 g0.000 g0.000 g0.000 g0.000 g
18:1 c0.05 g0.013 g0.003 g0.039 g0.002 g
16:1 t0.00 g0.001 g0.000 g0.002 g0.000 g
22:1 t0.00 g0.000 g0.000 g0.000 g0.000 g
22:40.00 g0.001 g0.000 g0.002 g0.000 g
16:00.06 g0.018 g0.004 g0.054 g0.003 g
17:00.01 g0.001 g0.000 g0.004 g0.000 g
20:3 n-30.00 g0.000 g0.000 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g0.000 g
14:00.01 g0.001 g0.000 g0.004 g0.000 g
18:2 CLAs0.00 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:1 t0.00 g0.001 g0.000 g0.003 g0.000 g
20:00.00 g0.000 g0.000 g0.001 g0.000 g
Fatty acids, total trans-monoenoic0.01 g0.001 g0.000 g0.004 g0.000 g
16:1 c0.01 g0.002 g0.000 g0.006 g0.000 g
24:00.00 g0.001 g0.000 g0.002 g0.000 g
18:00.04 g0.010 g0.002 g0.030 g0.002 g
17:10.02 g0.006 g0.001 g0.017 g0.001 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.00 g0.001 g0.000 g0.003 g0.000 g
15:00.00 g0.001 g0.000 g0.003 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.08 g0.022 g0.005 g0.068 g0.004 g
14:10.00 g0.000 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.01 g0.003 g0.001 g0.008 g0.000 g
18:1 undifferentiated0.05 g0.014 g0.003 g0.042 g0.002 g
20:10.00 g0.000 g0.000 g0.001 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.13 g0.036 g0.008 g0.111 g0.007 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.001 g0.000 g0.003 g0.000 g
18:2 undifferentiated0.04 g0.012 g0.003 g0.036 g0.002 g
20:4 undifferentiated0.01 g0.004 g0.001 g0.013 g0.001 g
20:5 n-3 (EPA)0.03 g0.008 g0.002 g0.025 g0.002 g
22:5 n-3 (DPA)0.00 g0.001 g0.000 g0.003 g0.000 g
22:6 n-3 (DHA)0.03 g0.009 g0.002 g0.026 g0.002 g
Cholesterol126.00 mg35.280 mg7.560 mg107.100 mg6.300 mg
Amino Acids
Histidine0.30 g0.084 g0.018 g0.255 g0.015 g
Proline0.63 g0.175 g0.038 g0.532 g0.031 g
Leucine1.17 g0.326 g0.070 g0.990 g0.058 g
Arginine1.34 g0.376 g0.081 g1.141 g0.067 g
Glutamic acid2.39 g0.669 g0.143 g2.031 g0.120 g
Glycine0.80 g0.224 g0.048 g0.681 g0.040 g
Threonine0.54 g0.151 g0.032 g0.459 g0.027 g
Tyrosine0.52 g0.144 g0.031 g0.438 g0.026 g
Lysine1.30 g0.363 g0.078 g1.102 g0.065 g
Aspartic acid1.52 g0.425 g0.091 g1.289 g0.076 g
Phenylalanine0.59 g0.166 g0.036 g0.504 g0.030 g
Alanine0.84 g0.236 g0.051 g0.716 g0.042 g
Valine0.64 g0.178 g0.038 g0.541 g0.032 g
Cystine0.16 g0.045 g0.010 g0.138 g0.008 g
Isoleucine0.63 g0.176 g0.038 g0.533 g0.031 g
Methionine0.40 g0.111 g0.024 g0.337 g0.020 g
Tryptophan0.15 g0.043 g0.009 g0.132 g0.008 g
Serine0.56 g0.155 g0.033 g0.472 g0.028 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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