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Food Nutrients All Food Categories | Finfish and Shellfish Products

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Nutrient	Value per 100 grams of edible portion	1.000 can 454.00 g	3.000 oz 85.00 g
Proximates
Energy	139.00 kcal	631.060 kcal	118.150 kcal
Protein	19.78 g	89.801 g	16.813 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	6.05 g	27.467 g	5.143 g
Energy	582.00 kJ	2642.280 kJ	494.700 kJ
Water	70.03 g	317.936 g	59.526 g
Ash	1.38 g	6.265 g	1.173 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	75.00 mg	340.500 mg	63.750 mg
Magnesium, Mg	34.00 mg	154.360 mg	28.900 mg
Copper, Cu	0.10 mg	0.463 mg	0.087 mg
Potassium, K	326.00 mg	1480.040 mg	277.100 mg
Zinc, Zn	0.92 mg	4.177 mg	0.782 mg
Manganese, Mn	0.02 mg	0.091 mg	0.017 mg
Iron, Fe	0.84 mg	3.814 mg	0.714 mg
Phosphorus, P	329.00 mg	1493.660 mg	279.650 mg
Calcium, Ca	213.00 mg	967.020 mg	181.050 mg
Selenium, Se	33.20 µg	150.728 µg	28.220 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	17.00 µg	77.180 µg	14.450 µg
Vitamin B-12	4.40 µg	19.976 µg	3.740 µg
Retinol	17.00 µg	77.180 µg	14.450 µg
Thiamin	0.02 mg	0.104 mg	0.020 mg
Pantothenic acid	0.55 mg	2.497 mg	0.468 mg
Vitamin B-6	0.30 mg	1.362 mg	0.255 mg
Niacin	6.54 mg	29.673 mg	5.556 mg
Folate, total	15.00 µg	68.100 µg	12.750 µg
Riboflavin	0.19 mg	0.844 mg	0.158 mg
Vitamin A, IU	55.00 IU	249.700 IU	46.750 IU
Lipids
Fatty acids, total saturated	1.53 g	6.969 g	1.305 g
16:0	1.35 g	6.129 g	1.148 g
14:0	0.05 g	0.218 g	0.041 g
18:0	0.14 g	0.613 g	0.115 g
Fatty acids, total monounsaturated	1.82 g	8.285 g	1.551 g
16:1 undifferentiated	0.47 g	2.116 g	0.396 g
18:1 undifferentiated	1.07 g	4.849 g	0.908 g
20:1	0.27 g	1.235 g	0.231 g
22:1 undifferentiated	0.02 g	0.082 g	0.015 g
Fatty acids, total polyunsaturated	2.05 g	9.302 g	1.742 g
18:4	0.14 g	0.613 g	0.115 g
18:3 undifferentiated	0.06 g	0.263 g	0.049 g
18:2 undifferentiated	0.06 g	0.263 g	0.049 g
20:4 undifferentiated	0.08 g	0.350 g	0.065 g
20:5 n-3 (EPA)	0.84 g	3.836 g	0.718 g
22:5 n-3 (DPA)	0.05 g	0.218 g	0.041 g
22:6 n-3 (DHA)	0.81 g	3.659 g	0.685 g
Cholesterol	55.00 mg	249.700 mg	46.750 mg
Amino Acids
Histidine	0.58 g	2.642 g	0.495 g
Proline	0.70 g	3.173 g	0.594 g
Leucine	1.61 g	7.300 g	1.367 g
Arginine	1.18 g	5.375 g	1.006 g
Glutamic acid	2.95 g	13.407 g	2.510 g
Glycine	0.95 g	4.313 g	0.807 g
Threonine	0.87 g	3.936 g	0.737 g
Tyrosine	0.67 g	3.033 g	0.568 g
Lysine	1.82 g	8.249 g	1.544 g
Aspartic acid	2.03 g	9.198 g	1.722 g
Phenylalanine	0.77 g	3.505 g	0.656 g
Alanine	1.20 g	5.430 g	1.017 g
Valine	1.02 g	4.626 g	0.866 g
Cystine	0.21 g	0.962 g	0.180 g
Isoleucine	0.91 g	4.140 g	0.775 g
Methionine	0.59 g	2.660 g	0.498 g
Tryptophan	0.22 g	1.008 g	0.189 g
Serine	0.81 g	3.664 g	0.686 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.