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Food Nutrients
All Food Categories | Finfish and Shellfish Products
Fish, salmon, sockeye, untreated, cooked
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Nutrient
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Value per 100 grams
of edible portion
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| Proximates |
| Energy | 143.00 kcal |
| Protein | 25.23 g |
| Total lipid (fat) | 4.65 g |
| Energy | 597.00 kJ |
| Water | 69.51 g |
| Ash | 1.38 g |
| Carbohydrate, by difference | 0.00 g |
| Minerals |
| Sodium, Na | 70.00 mg |
| Magnesium, Mg | 33.00 mg |
| Copper, Cu | 0.06 mg |
| Potassium, K | 410.00 mg |
| Zinc, Zn | 0.48 mg |
| Manganese, Mn | 0.01 mg |
| Iron, Fe | 0.46 mg |
| Phosphorus, P | 282.00 mg |
| Calcium, Ca | 8.00 mg |
| Vitamins |
| Lipids |
| 8:0 | 0.00 g |
| 12:0 | 0.00 g |
| 15:1 | 0.00 g |
| Fatty acids, total trans-polyenoic | 0.01 g |
| 18:2 t not further defined | 0.01 g |
| 20:2 n-6 c,c | 0.02 g |
| 18:2 n-6 c,c | 0.11 g |
| 20:3 n-6 | 0.01 g |
| Fatty acids, total saturated | 1.13 g |
| 20:3 undifferentiated | 0.02 g |
| 22:0 | 0.00 g |
| 18:1 c | 0.95 g |
| 16:1 t | 0.01 g |
| 22:1 t | 0.00 g |
| 22:4 | 0.00 g |
| 16:0 | 0.79 g |
| 17:0 | 0.02 g |
| 20:3 n-3 | 0.01 g |
| 18:3 n-6 c,c,c | 0.00 g |
| 22:1 c | 0.04 g |
| 24:1 c | 0.00 g |
| 14:0 | 0.16 g |
| 18:2 CLAs | 0.01 g |
| 10:0 | 0.00 g |
| 18:1 t | 0.01 g |
| 20:0 | 0.01 g |
| Fatty acids, total trans-monoenoic | 0.02 g |
| 16:1 c | 0.15 g |
| 24:0 | 0.00 g |
| 18:0 | 0.13 g |
| 17:1 | 0.01 g |
| 4:0 | 0.00 g |
| 18:3 n-3 c,c,c (ALA) | 0.06 g |
| 15:0 | 0.02 g |
| 6:0 | 0.00 g |
| Fatty acids, total monounsaturated | 1.67 g |
| 14:1 | 0.00 g |
| 16:1 undifferentiated | 0.16 g |
| 18:1 undifferentiated | 0.96 g |
| 20:1 | 0.49 g |
| 22:1 undifferentiated | 0.04 g |
| Fatty acids, total polyunsaturated | 1.41 g |
| 18:4 | 0.08 g |
| 18:3 undifferentiated | 0.06 g |
| 18:2 undifferentiated | 0.12 g |
| 20:4 undifferentiated | 0.02 g |
| 20:5 n-3 (EPA) | 0.34 g |
| 22:5 n-3 (DPA) | 0.09 g |
| 22:6 n-3 (DHA) | 0.65 g |
| Cholesterol | 54.00 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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