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Lima beans, thin seeded (baby), mature seeds, raw

Nutrient	Value per 100 grams of edible portion	1.000 cup 202.00 g
Proximates
Energy	335.00 kcal	676.700 kcal
Protein	20.62 g	41.652 g
Fiber, total dietary	20.60 g	41.612 g
Total lipid (fat)	0.93 g	1.879 g
Energy	1402.00 kJ	2832.040 kJ
Caffeine	0.00 mg	0.000 mg
Water	12.07 g	24.381 g
Ash	3.55 g	7.171 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	62.83 g	126.917 g
Sugars, total	8.32 g	16.806 g
Minerals
Sodium, Na	13.00 mg	26.260 mg
Magnesium, Mg	188.00 mg	379.760 mg
Copper, Cu	0.67 mg	1.343 mg
Potassium, K	1403.00 mg	2834.060 mg
Zinc, Zn	2.60 mg	5.252 mg
Manganese, Mn	1.69 mg	3.406 mg
Iron, Fe	6.19 mg	12.504 mg
Phosphorus, P	370.00 mg	747.400 mg
Calcium, Ca	81.00 mg	163.620 mg
Selenium, Se	7.00 µg	14.140 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.70 mg	1.414 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.57 mg	1.159 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	1.26 mg	2.555 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.33 mg	0.661 mg
Niacin	1.71 mg	3.458 mg
Folate, total	400.00 µg	808.000 µg
Riboflavin	0.22 mg	0.440 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.22 g	0.442 g
16:0	0.16 g	0.325 g
14:0	0.00 g	0.006 g
10:0	0.00 g	0.000 g
18:0	0.04 g	0.087 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.08 g	0.170 g
16:1 undifferentiated	0.01 g	0.012 g
18:1 undifferentiated	0.07 g	0.143 g
20:1	0.00 g	0.002 g
22:1 undifferentiated	0.01 g	0.012 g
Fatty acids, total polyunsaturated	0.42 g	0.848 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.13 g	0.261 g
18:2 undifferentiated	0.29 g	0.590 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.63 g	1.273 g
Proline	0.94 g	1.893 g
Leucine	1.78 g	3.592 g
Arginine	1.26 g	2.553 g
Glutamic acid	2.92 g	5.898 g
Glycine	0.87 g	1.759 g
Threonine	0.89 g	1.800 g
Tyrosine	0.73 g	1.473 g
Lysine	1.38 g	2.792 g
Aspartic acid	2.66 g	5.371 g
Phenylalanine	1.19 g	2.400 g
Alanine	1.05 g	2.125 g
Valine	1.24 g	2.505 g
Cystine	0.23 g	0.461 g
Isoleucine	1.08 g	2.192 g
Methionine	0.26 g	0.527 g
Tryptophan	0.24 g	0.493 g
Serine	1.37 g	2.771 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.