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Food Nutrients All Food Categories | Legumes and Legume Products

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Nutrient	Value per 100 grams of edible portion	1.000 cup 140.00 g
Proximates
Energy	351.00 kcal	491.400 kcal
Protein	0.16 g	0.224 g
Fiber, total dietary	0.50 g	0.700 g
Total lipid (fat)	0.06 g	0.084 g
Energy	1470.00 kJ	2058.000 kJ
Caffeine	0.00 mg	0.000 mg
Water	13.42 g	18.788 g
Ash	0.27 g	0.378 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	86.09 g	120.526 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	10.00 mg	14.000 mg
Magnesium, Mg	3.00 mg	4.200 mg
Copper, Cu	0.08 mg	0.113 mg
Potassium, K	10.00 mg	14.000 mg
Zinc, Zn	0.41 mg	0.574 mg
Manganese, Mn	0.10 mg	0.140 mg
Iron, Fe	2.17 mg	3.038 mg
Phosphorus, P	32.00 mg	44.800 mg
Calcium, Ca	25.00 mg	35.000 mg
Selenium, Se	7.90 µg	11.060 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.182 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.15 mg	0.210 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.10 mg	0.140 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.05 mg	0.070 mg
Niacin	0.20 mg	0.280 mg
Folate, total	2.00 µg	2.800 µg
Riboflavin	0.00 mg	0.000 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.02 g	0.024 g
16:0	0.01 g	0.017 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.004 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.011 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.01 g	0.011 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.02 g	0.025 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.001 g
18:2 undifferentiated	0.02 g	0.024 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.007 g
Proline	0.01 g	0.010 g
Leucine	0.01 g	0.018 g
Arginine	0.01 g	0.015 g
Glutamic acid	0.03 g	0.041 g
Glycine	0.01 g	0.010 g
Threonine	0.01 g	0.007 g
Tyrosine	0.01 g	0.007 g
Lysine	0.01 g	0.015 g
Aspartic acid	0.02 g	0.027 g
Phenylalanine	0.01 g	0.014 g
Alanine	0.01 g	0.010 g
Valine	0.01 g	0.011 g
Cystine	0.00 g	0.001 g
Isoleucine	0.01 g	0.010 g
Methionine	0.00 g	0.003 g
Tryptophan	0.00 g	0.003 g
Serine	0.01 g	0.011 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.