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Food Nutrients
All Food Categories | Legumes and Legume Products

 

Peanuts, all types, dry-roasted, with salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 peanut 1.00 g
Proximates
Energy585.00 kcal165.847 kcal5.850 kcal
Protein23.68 g6.713 g0.237 g
Fiber, total dietary8.00 g2.268 g0.080 g
Total lipid (fat)49.66 g14.079 g0.497 g
Energy2448.00 kJ694.008 kJ24.480 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water1.55 g0.439 g0.015 g
Ash3.60 g1.021 g0.036 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference21.51 g6.098 g0.215 g
Sugars, total4.18 g1.185 g0.042 g
Minerals
Fluoride, F16.00 g4.536 g0.160 g
Sodium, Na679.00 mg192.497 mg6.790 mg
Magnesium, Mg176.00 mg49.896 mg1.760 mg
Copper, Cu0.67 mg0.190 mg0.007 mg
Potassium, K658.00 mg186.543 mg6.580 mg
Zinc, Zn3.31 mg0.938 mg0.033 mg
Manganese, Mn2.08 mg0.591 mg0.021 mg
Iron, Fe2.26 mg0.641 mg0.023 mg
Phosphorus, P358.00 mg101.493 mg3.580 mg
Calcium, Ca54.00 mg15.309 mg0.540 mg
Selenium, Se7.50 g2.126 g0.075 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)7.80 mg2.211 mg0.078 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.44 mg0.124 mg0.004 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid1.40 mg0.395 mg0.014 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.26 mg0.073 mg0.003 mg
Niacin13.53 mg3.834 mg0.135 mg
Folate, total145.00 g41.108 g1.450 g
Riboflavin0.10 mg0.028 mg0.001 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated6.89 g1.954 g0.069 g
16:05.20 g1.474 g0.052 g
14:00.03 g0.007 g0.000 g
10:00.00 g0.000 g0.000 g
18:01.11 g0.314 g0.011 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated24.64 g6.985 g0.246 g
16:1 undifferentiated0.01 g0.003 g0.000 g
18:1 undifferentiated23.96 g6.793 g0.240 g
20:10.67 g0.189 g0.007 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated15.69 g4.449 g0.157 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.001 g0.000 g
18:2 undifferentiated15.69 g4.448 g0.157 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.60 g0.170 g0.006 g
Proline1.04 g0.296 g0.010 g
Leucine1.53 g0.435 g0.015 g
Arginine2.83 g0.803 g0.028 g
Glutamic acid4.95 g1.403 g0.049 g
Glycine1.43 g0.405 g0.014 g
Threonine0.81 g0.230 g0.008 g
Tyrosine0.96 g0.273 g0.010 g
Lysine0.85 g0.241 g0.009 g
Aspartic acid2.89 g0.819 g0.029 g
Phenylalanine1.23 g0.348 g0.012 g
Alanine0.94 g0.267 g0.009 g
Valine0.99 g0.282 g0.010 g
Cystine0.30 g0.086 g0.003 g
Isoleucine0.83 g0.236 g0.008 g
Methionine0.29 g0.082 g0.003 g
Tryptophan0.23 g0.065 g0.002 g
Serine1.17 g0.331 g0.012 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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