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Soy protein isolate

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	338.00 kcal	95.823 kcal
Protein	80.69 g	22.876 g
Fiber, total dietary	5.60 g	1.588 g
Total lipid (fat)	3.39 g	0.961 g
Energy	1414.00 kJ	400.869 kJ
Caffeine	0.00 mg	0.000 mg
Water	4.98 g	1.412 g
Ash	3.58 g	1.015 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	7.36 g	2.087 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	1005.00 mg	284.918 mg
Magnesium, Mg	39.00 mg	11.057 mg
Copper, Cu	1.60 mg	0.453 mg
Potassium, K	81.00 mg	22.963 mg
Zinc, Zn	4.03 mg	1.143 mg
Manganese, Mn	1.49 mg	0.423 mg
Iron, Fe	14.50 mg	4.111 mg
Phosphorus, P	776.00 mg	219.996 mg
Calcium, Ca	178.00 mg	50.463 mg
Selenium, Se	0.80 µg	0.227 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.18 mg	0.050 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.06 mg	0.017 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.10 mg	0.028 mg
Niacin	1.44 mg	0.408 mg
Folate, total	176.00 µg	49.896 µg
Riboflavin	0.10 mg	0.028 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.42 g	0.120 g
16:0	0.31 g	0.088 g
14:0	0.01 g	0.002 g
10:0	0.00 g	0.000 g
18:0	0.10 g	0.029 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.65 g	0.183 g
16:1 undifferentiated	0.01 g	0.002 g
18:1 undifferentiated	0.64 g	0.181 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.65 g	0.467 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.20 g	0.055 g
18:2 undifferentiated	1.45 g	0.412 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	2.30 g	0.653 g
Proline	4.96 g	1.406 g
Leucine	6.78 g	1.923 g
Arginine	6.67 g	1.891 g
Glutamic acid	17.45 g	4.948 g
Glycine	3.60 g	1.021 g
Threonine	3.14 g	0.889 g
Tyrosine	3.22 g	0.913 g
Lysine	5.33 g	1.510 g
Aspartic acid	10.20 g	2.893 g
Phenylalanine	4.59 g	1.302 g
Alanine	3.59 g	1.017 g
Valine	4.10 g	1.162 g
Cystine	1.05 g	0.297 g
Isoleucine	4.25 g	1.206 g
Methionine	1.13 g	0.320 g
Tryptophan	1.12 g	0.316 g
Serine	4.59 g	1.302 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.