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Food Nutrients
All Food Categories | Legumes and Legume Products

 

Soy sauce made from soy and wheat (shoyu)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 individual packet 8.90 g1.000 cup 255.00 g1.000 tsp 5.30 g1.000 tbsp 16.00 g
Proximates
Energy53.00 kcal4.717 kcal135.150 kcal2.809 kcal8.480 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g
Protein8.14 g0.724 g20.757 g0.431 g1.302 g
Fiber, total dietary0.80 g0.071 g2.040 g0.042 g0.128 g
Glucose (dextrose)0.30 g0.027 g0.765 g0.016 g0.048 g
Total lipid (fat)0.57 g0.051 g1.454 g0.030 g0.091 g
Energy222.00 kJ19.758 kJ566.100 kJ11.766 kJ35.520 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g0.000 g
Water71.15 g6.332 g181.433 g3.771 g11.384 g
Ash15.21 g1.354 g38.785 g0.806 g2.434 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.10 g0.009 g0.255 g0.005 g0.016 g
Carbohydrate, by difference4.93 g0.439 g12.571 g0.261 g0.789 g
Sugars, total0.40 g0.036 g1.020 g0.021 g0.064 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na5493.00 mg488.877 mg14007.150 mg291.129 mg878.880 mg
Magnesium, Mg74.00 mg6.586 mg188.700 mg3.922 mg11.840 mg
Copper, Cu0.04 mg0.004 mg0.110 mg0.002 mg0.007 mg
Potassium, K435.00 mg38.715 mg1109.250 mg23.055 mg69.600 mg
Zinc, Zn0.87 mg0.077 mg2.219 mg0.046 mg0.139 mg
Manganese, Mn1.02 mg0.091 mg2.596 mg0.054 mg0.163 mg
Iron, Fe1.45 mg0.129 mg3.697 mg0.077 mg0.232 mg
Phosphorus, P166.00 mg14.774 mg423.300 mg8.798 mg26.560 mg
Calcium, Ca33.00 mg2.937 mg84.150 mg1.749 mg5.280 mg
Selenium, Se0.50 g0.045 g1.275 g0.026 g0.080 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.03 mg0.003 mg0.084 mg0.002 mg0.005 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.30 mg0.026 mg0.757 mg0.016 mg0.048 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.15 mg0.013 mg0.377 mg0.008 mg0.024 mg
Niacin2.20 mg0.195 mg5.600 mg0.116 mg0.351 mg
Folate, total14.00 g1.246 g35.700 g0.742 g2.240 g
Riboflavin0.17 mg0.015 mg0.421 mg0.009 mg0.026 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.07 g0.006 g0.186 g0.004 g0.012 g
16:00.06 g0.005 g0.148 g0.003 g0.009 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.01 g0.001 g0.018 g0.000 g0.001 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.09 g0.008 g0.224 g0.005 g0.014 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.08 g0.007 g0.204 g0.004 g0.013 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.26 g0.023 g0.671 g0.014 g0.042 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.003 g0.074 g0.002 g0.005 g
18:2 undifferentiated0.23 g0.021 g0.597 g0.012 g0.037 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.17 g0.015 g0.444 g0.009 g0.028 g
Proline0.49 g0.044 g1.257 g0.026 g0.079 g
Leucine0.54 g0.048 g1.369 g0.028 g0.086 g
Arginine0.46 g0.041 g1.181 g0.025 g0.074 g
Glutamic acid1.58 g0.141 g4.026 g0.084 g0.253 g
Glycine0.30 g0.026 g0.757 g0.016 g0.048 g
Threonine0.27 g0.024 g0.691 g0.014 g0.043 g
Tyrosine0.24 g0.022 g0.622 g0.013 g0.039 g
Lysine0.38 g0.034 g0.972 g0.020 g0.061 g
Aspartic acid0.72 g0.064 g1.833 g0.038 g0.115 g
Phenylalanine0.35 g0.031 g0.900 g0.019 g0.056 g
Alanine0.29 g0.026 g0.750 g0.016 g0.047 g
Valine0.33 g0.030 g0.847 g0.018 g0.053 g
Cystine0.12 g0.011 g0.301 g0.006 g0.019 g
Isoleucine0.32 g0.028 g0.811 g0.017 g0.051 g
Methionine0.10 g0.009 g0.247 g0.005 g0.016 g
Tryptophan0.10 g0.009 g0.245 g0.005 g0.015 g
Serine0.39 g0.035 g0.989 g0.021 g0.062 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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