Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Legumes and Legume Products

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

Nutrient	Value per 100 grams of edible portion	1.000 cup 243.00 g
Proximates
Energy	47.00 kcal	114.210 kcal
Protein	2.10 g	5.103 g
Fiber, total dietary	0.70 g	1.701 g
Total lipid (fat)	0.64 g	1.555 g
Energy	197.00 kJ	478.710 kJ
Caffeine	2.00 mg	4.860 mg
Water	88.38 g	214.763 g
Ash	0.64 g	1.555 g
Theobromine	19.00 mg	46.170 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	8.24 g	20.023 g
Sugars, total	7.13 g	17.326 g
Minerals
Sodium, Na	46.00 mg	111.780 mg
Magnesium, Mg	15.00 mg	36.450 mg
Copper, Cu	0.20 mg	0.484 mg
Potassium, K	144.00 mg	349.920 mg
Zinc, Zn	0.23 mg	0.559 mg
Manganese, Mn	0.07 mg	0.180 mg
Iron, Fe	0.59 mg	1.434 mg
Phosphorus, P	87.00 mg	211.410 mg
Calcium, Ca	123.00 mg	298.890 mg
Selenium, Se	1.70 µg	4.131 µg
Vitamins
Vitamin D2 (ergocalciferol)	1.20 µg	2.916 µg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	2.00 µg	4.860 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	61.00 µg	148.230 µg
Vitamin B-12	1.00 µg	2.430 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.316 mg
Retinol	61.00 µg	148.230 µg
Thiamin	0.04 mg	0.090 mg
Vitamin D	47.00 IU	114.210 IU
Pantothenic acid	0.12 mg	0.304 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.04 mg	0.090 mg
Niacin	0.51 mg	1.244 mg
Folate, total	9.00 µg	21.870 µg
Riboflavin	0.20 mg	0.488 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	1.20 µg	2.916 µg
Vitamin A, IU	206.00 IU	500.580 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.03 g	0.078 g
16:0	0.02 g	0.058 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.01 g	0.019 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.04 g	0.090 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.04 g	0.085 g
20:1	0.00 g	0.002 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.41 g	0.984 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.05 g	0.112 g
18:2 undifferentiated	0.36 g	0.870 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.