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Food Nutrients
All Food Categories | Legumes and Legume Products
Soy flour, defatted, crude protein basis (N x 6.25)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, stirred 100.00 g |
| Proximates |
| Energy | 372.00 kcal | 372.000 kcal |
| Protein | 49.81 g | 49.810 g |
| Fiber, total dietary | 16.00 g | 16.000 g |
| Total lipid (fat) | 8.90 g | 8.900 g |
| Energy | 1557.00 kJ | 1557.000 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 4.61 g | 4.610 g |
| Ash | 6.04 g | 6.040 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 30.63 g | 30.630 g |
| Sugars, total | 14.58 g | 14.580 g |
| Minerals |
| Sodium, Na | 9.00 mg | 9.000 mg |
| Magnesium, Mg | 285.00 mg | 285.000 mg |
| Copper, Cu | 1.60 mg | 1.600 mg |
| Potassium, K | 2090.00 mg | 2090.000 mg |
| Zinc, Zn | 4.10 mg | 4.100 mg |
| Manganese, Mn | 3.15 mg | 3.150 mg |
| Iron, Fe | 8.20 mg | 8.200 mg |
| Phosphorus, P | 675.00 mg | 675.000 mg |
| Calcium, Ca | 285.00 mg | 285.000 mg |
| Selenium, Se | 58.90 µg | 58.900 µg |
| Vitamins |
| Tocopherol, delta | 2.61 mg | 2.610 mg |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 24.00 µg | 24.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 2.00 µg | 2.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.55 mg | 0.550 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 1.09 mg | 1.088 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 1.55 mg | 1.550 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 1.05 mg | 1.050 mg |
| Tocopherol, gamma | 6.03 mg | 6.030 mg |
| Tocopherol, beta | 0.05 mg | 0.050 mg |
| Niacin | 2.95 mg | 2.950 mg |
| Folate, total | 305.00 µg | 305.000 µg |
| Riboflavin | 0.28 mg | 0.280 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 40.00 IU | 40.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| 15:1 | 0.00 g | 0.000 g |
| 21:5 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 1.29 g | 1.290 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.02 g | 0.020 g |
| 22:4 | 0.00 g | 0.000 g |
| 16:0 | 0.89 g | 0.885 g |
| 17:0 | 0.00 g | 0.000 g |
| 24:1 c | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 20:0 | 0.03 g | 0.025 g |
| 24:0 | 0.01 g | 0.005 g |
| 18:0 | 0.35 g | 0.355 g |
| 17:1 | 0.00 g | 0.000 g |
| 4:0 | 0.00 g | 0.000 g |
| 15:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.46 g | 1.460 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 1.45 g | 1.450 g |
| 20:1 | 0.01 g | 0.010 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 4.21 g | 4.215 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.56 g | 0.555 g |
| 18:2 undifferentiated | 3.66 g | 3.660 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 1.27 g | 1.268 g |
| Proline | 2.75 g | 2.750 g |
| Leucine | 3.83 g | 3.828 g |
| Arginine | 3.65 g | 3.647 g |
| Glutamic acid | 9.11 g | 9.106 g |
| Glycine | 2.17 g | 2.174 g |
| Threonine | 2.04 g | 2.042 g |
| Tyrosine | 1.78 g | 1.778 g |
| Lysine | 3.13 g | 3.129 g |
| Aspartic acid | 5.91 g | 5.911 g |
| Phenylalanine | 2.45 g | 2.453 g |
| Alanine | 2.21 g | 2.215 g |
| Valine | 2.35 g | 2.346 g |
| Cystine | 0.76 g | 0.757 g |
| Isoleucine | 2.28 g | 2.281 g |
| Methionine | 0.63 g | 0.634 g |
| Tryptophan | 0.68 g | 0.683 g |
| Serine | 2.73 g | 2.725 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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