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Food Nutrients
All Food Categories | Legumes and Legume Products
Soy meal, defatted, raw, crude protein basis (N x 6.25)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 122.00 g |
| Proximates |
| Energy | 337.00 kcal | 411.140 kcal |
| Protein | 49.20 g | 60.024 g |
| Total lipid (fat) | 2.39 g | 2.916 g |
| Energy | 1410.00 kJ | 1720.200 kJ |
| Water | 6.94 g | 8.467 g |
| Ash | 5.58 g | 6.808 g |
| Carbohydrate, by difference | 35.89 g | 43.786 g |
| Minerals |
| Sodium, Na | 3.00 mg | 3.660 mg |
| Magnesium, Mg | 306.00 mg | 373.320 mg |
| Copper, Cu | 2.00 mg | 2.440 mg |
| Potassium, K | 2490.00 mg | 3037.800 mg |
| Zinc, Zn | 5.06 mg | 6.173 mg |
| Manganese, Mn | 3.80 mg | 4.636 mg |
| Iron, Fe | 13.70 mg | 16.714 mg |
| Phosphorus, P | 701.00 mg | 855.220 mg |
| Calcium, Ca | 244.00 mg | 297.680 mg |
| Selenium, Se | 3.30 µg | 4.026 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 2.00 µg | 2.440 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.69 mg | 0.843 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 1.98 mg | 2.411 mg |
| Vitamin B-6 | 0.57 mg | 0.694 mg |
| Niacin | 2.59 mg | 3.156 mg |
| Folate, total | 303.00 µg | 369.660 µg |
| Riboflavin | 0.25 mg | 0.306 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 40.00 IU | 48.800 IU |
| Lipids |
| Fatty acids, total saturated | 0.27 g | 0.327 g |
| 16:0 | 0.20 g | 0.239 g |
| 14:0 | 0.01 g | 0.006 g |
| 18:0 | 0.07 g | 0.081 g |
| Fatty acids, total monounsaturated | 0.41 g | 0.499 g |
| 16:1 undifferentiated | 0.01 g | 0.006 g |
| 18:1 undifferentiated | 0.40 g | 0.493 g |
| Fatty acids, total polyunsaturated | 1.04 g | 1.275 g |
| 18:3 undifferentiated | 0.12 g | 0.150 g |
| 18:2 undifferentiated | 0.92 g | 1.124 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 1.21 g | 1.479 g |
| Proline | 2.63 g | 3.207 g |
| Leucine | 3.66 g | 4.465 g |
| Arginine | 3.49 g | 4.254 g |
| Glutamic acid | 8.71 g | 10.620 g |
| Glycine | 2.08 g | 2.535 g |
| Threonine | 1.95 g | 2.381 g |
| Tyrosine | 1.70 g | 2.074 g |
| Lysine | 2.99 g | 3.649 g |
| Aspartic acid | 5.65 g | 6.894 g |
| Phenylalanine | 2.35 g | 2.862 g |
| Alanine | 2.12 g | 2.583 g |
| Valine | 2.24 g | 2.736 g |
| Cystine | 0.72 g | 0.883 g |
| Isoleucine | 2.18 g | 2.660 g |
| Methionine | 0.61 g | 0.739 g |
| Tryptophan | 0.65 g | 0.797 g |
| Serine | 2.60 g | 3.178 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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