Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 65.00 g
Proximates
Energy143.00 kcal40.541 kcal92.950 kcal
Protein20.88 g5.919 g13.572 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)5.94 g1.684 g3.861 g
Energy598.00 kJ169.533 kJ388.700 kJ
Water72.55 g20.568 g47.157 g
Ash1.06 g0.301 g0.689 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na68.00 mg19.278 mg44.200 mg
Magnesium, Mg27.00 mg7.655 mg17.550 mg
Copper, Cu0.13 mg0.036 mg0.083 mg
Potassium, K276.00 mg78.246 mg179.400 mg
Zinc, Zn3.19 mg0.904 mg2.074 mg
Manganese, Mn0.02 mg0.007 mg0.016 mg
Iron, Fe1.91 mg0.541 mg1.241 mg
Phosphorus, P190.00 mg53.865 mg123.500 mg
Calcium, Ca12.00 mg3.402 mg7.800 mg
Selenium, Se23.60 g6.691 g15.340 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-122.21 g0.627 g1.437 g
Vitamin E (alpha-tocopherol)0.19 mg0.054 mg0.123 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.13 mg0.037 mg0.085 mg
Pantothenic acid0.66 mg0.187 mg0.429 mg
Vitamin B-60.17 mg0.048 mg0.111 mg
Niacin6.51 mg1.846 mg4.231 mg
Folate, total24.00 g6.804 g15.600 g
Riboflavin0.23 mg0.065 mg0.150 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.01 g0.003 g0.007 g
Fatty acids, total saturated2.13 g0.604 g1.384 g
16:01.15 g0.326 g0.748 g
14:00.15 g0.043 g0.098 g
10:00.01 g0.003 g0.007 g
18:00.71 g0.201 g0.461 g
Fatty acids, total monounsaturated2.39 g0.678 g1.553 g
16:1 undifferentiated0.18 g0.051 g0.117 g
18:1 undifferentiated2.16 g0.612 g1.404 g
Fatty acids, total polyunsaturated0.54 g0.153 g0.351 g
18:3 undifferentiated0.08 g0.023 g0.052 g
18:2 undifferentiated0.41 g0.116 g0.266 g
20:4 undifferentiated0.06 g0.017 g0.039 g
Cholesterol66.00 mg18.711 mg42.900 mg
Amino Acids
Histidine0.66 g0.187 g0.430 g
Proline0.88 g0.248 g0.569 g
Leucine1.62 g0.460 g1.056 g
Arginine1.24 g0.352 g0.806 g
Glutamic acid3.03 g0.859 g1.969 g
Glycine1.02 g0.289 g0.663 g
Threonine0.89 g0.253 g0.580 g
Tyrosine0.70 g0.199 g0.456 g
Lysine1.84 g0.522 g1.198 g
Aspartic acid1.84 g0.521 g1.194 g
Phenylalanine0.85 g0.241 g0.552 g
Alanine1.25 g0.356 g0.816 g
Valine1.13 g0.319 g0.732 g
Cystine0.25 g0.071 g0.162 g
Isoleucine1.01 g0.285 g0.655 g
Methionine0.54 g0.152 g0.348 g
Tryptophan0.24 g0.069 g0.159 g
Serine0.78 g0.220 g0.504 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement