Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Lamb, Veal, and Game Products


Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Energy272.00 kcal77.112 kcal1233.792 kcal
Protein16.65 g4.720 g75.524 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)22.23 g6.302 g100.835 g
Energy1138.00 kJ322.623 kJ5161.968 kJ
Water60.11 g17.041 g272.659 g
Ash0.92 g0.261 g4.173 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sodium, Na41.00 mg11.624 mg185.976 mg
Magnesium, Mg15.00 mg4.253 mg68.040 mg
Copper, Cu0.08 mg0.023 mg0.367 mg
Potassium, K133.00 mg37.706 mg603.288 mg
Zinc, Zn2.80 mg0.794 mg12.701 mg
Manganese, Mn0.02 mg0.005 mg0.086 mg
Iron, Fe1.35 mg0.383 mg6.124 mg
Phosphorus, P164.00 mg46.494 mg743.904 mg
Calcium, Ca17.00 mg4.820 mg77.112 mg
Selenium, Se2.60 g0.737 g11.794 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-123.07 g0.870 g13.926 g
Vitamin E (alpha-tocopherol)0.22 mg0.062 mg0.998 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.12 mg0.034 mg0.544 mg
Pantothenic acid0.55 mg0.156 mg2.495 mg
Vitamin B-60.08 mg0.023 mg0.363 mg
Niacin5.51 mg1.562 mg24.993 mg
Folate, total1.00 g0.284 g4.536 g
Riboflavin0.30 mg0.085 mg1.361 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
12:00.09 g0.026 g0.408 g
Fatty acids, total saturated11.22 g3.181 g50.894 g
16:04.88 g1.383 g22.136 g
14:00.91 g0.258 g4.128 g
10:00.07 g0.020 g0.318 g
18:04.42 g1.253 g20.049 g
Fatty acids, total monounsaturated8.52 g2.415 g38.647 g
16:1 undifferentiated0.38 g0.108 g1.724 g
18:1 undifferentiated7.97 g2.259 g36.152 g
20:10.03 g0.009 g0.136 g
Fatty acids, total polyunsaturated0.96 g0.272 g4.355 g
18:3 undifferentiated0.40 g0.113 g1.814 g
18:2 undifferentiated0.54 g0.153 g2.449 g
20:4 undifferentiated0.02 g0.006 g0.091 g
Cholesterol75.00 mg21.262 mg340.200 mg
Amino Acids
Histidine0.53 g0.150 g2.395 g
Proline0.70 g0.198 g3.171 g
Leucine1.29 g0.367 g5.874 g
Arginine0.99 g0.280 g4.486 g
Glutamic acid2.42 g0.685 g10.959 g
Glycine0.81 g0.230 g3.688 g
Threonine0.71 g0.202 g3.234 g
Tyrosine0.56 g0.159 g2.540 g
Lysine1.47 g0.417 g6.672 g
Aspartic acid1.47 g0.416 g6.650 g
Phenylalanine0.68 g0.192 g3.075 g
Alanine1.00 g0.284 g4.541 g
Valine0.90 g0.255 g4.078 g
Cystine0.20 g0.056 g0.903 g
Isoleucine0.80 g0.228 g3.642 g
Methionine0.43 g0.121 g1.937 g
Tryptophan0.20 g0.055 g0.885 g
Serine0.62 g0.175 g2.808 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement