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Food Nutrients All Food Categories | Lamb, Veal, and Game Products

Game meat, antelope, raw

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 lb 453.60 g
Proximates
Energy	114.00 kcal	32.319 kcal	517.104 kcal
Protein	22.38 g	6.345 g	101.516 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	2.03 g	0.576 g	9.208 g
Energy	477.00 kJ	135.230 kJ	2163.672 kJ
Water	74.08 g	21.002 g	336.027 g
Ash	1.10 g	0.312 g	4.990 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	51.00 mg	14.459 mg	231.336 mg
Magnesium, Mg	27.00 mg	7.655 mg	122.472 mg
Copper, Cu	0.18 mg	0.051 mg	0.816 mg
Potassium, K	353.00 mg	100.076 mg	1601.208 mg
Zinc, Zn	1.28 mg	0.363 mg	5.806 mg
Manganese, Mn	0.02 mg	0.006 mg	0.091 mg
Iron, Fe	3.19 mg	0.904 mg	14.470 mg
Phosphorus, P	188.00 mg	53.298 mg	852.768 mg
Calcium, Ca	3.00 mg	0.851 mg	13.608 mg
Selenium, Se	9.70 µg	2.750 µg	43.999 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.32 mg	0.091 mg	1.452 mg
Riboflavin	0.58 mg	0.164 mg	2.631 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.74 g	0.210 g	3.357 g
16:0	0.34 g	0.096 g	1.542 g
14:0	0.02 g	0.006 g	0.091 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.37 g	0.105 g	1.678 g
Fatty acids, total monounsaturated	0.48 g	0.136 g	2.177 g
16:1 undifferentiated	0.01 g	0.003 g	0.045 g
18:1 undifferentiated	0.48 g	0.136 g	2.177 g
20:1	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.44 g	0.125 g	1.996 g
18:3 undifferentiated	0.07 g	0.020 g	0.318 g
18:2 undifferentiated	0.25 g	0.071 g	1.134 g
20:4 undifferentiated	0.12 g	0.034 g	0.544 g
Cholesterol	95.00 mg	26.933 mg	430.920 mg
Amino Acids
Histidine	1.06 g	0.302 g	4.831 g
Proline	1.02 g	0.291 g	4.649 g
Leucine	1.89 g	0.536 g	8.578 g
Arginine	1.47 g	0.418 g	6.682 g
Glutamic acid	3.37 g	0.954 g	15.264 g
Glycine	1.00 g	0.285 g	4.559 g
Threonine	1.03 g	0.293 g	4.695 g
Tyrosine	0.78 g	0.220 g	3.520 g
Lysine	1.87 g	0.530 g	8.487 g
Aspartic acid	2.12 g	0.601 g	9.616 g
Phenylalanine	0.89 g	0.251 g	4.019 g
Alanine	1.30 g	0.370 g	5.915 g
Valine	0.99 g	0.282 g	4.513 g
Cystine	0.20 g	0.056 g	0.903 g
Isoleucine	0.86 g	0.243 g	3.883 g
Methionine	0.64 g	0.181 g	2.889 g
Serine	0.95 g	0.268 g	4.291 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.