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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Game meat, antelope, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Proximates
Energy114.00 kcal32.319 kcal517.104 kcal
Protein22.38 g6.345 g101.516 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)2.03 g0.576 g9.208 g
Energy477.00 kJ135.230 kJ2163.672 kJ
Water74.08 g21.002 g336.027 g
Ash1.10 g0.312 g4.990 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na51.00 mg14.459 mg231.336 mg
Magnesium, Mg27.00 mg7.655 mg122.472 mg
Copper, Cu0.18 mg0.051 mg0.816 mg
Potassium, K353.00 mg100.076 mg1601.208 mg
Zinc, Zn1.28 mg0.363 mg5.806 mg
Manganese, Mn0.02 mg0.006 mg0.091 mg
Iron, Fe3.19 mg0.904 mg14.470 mg
Phosphorus, P188.00 mg53.298 mg852.768 mg
Calcium, Ca3.00 mg0.851 mg13.608 mg
Selenium, Se9.70 g2.750 g43.999 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.32 mg0.091 mg1.452 mg
Riboflavin0.58 mg0.164 mg2.631 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.74 g0.210 g3.357 g
16:00.34 g0.096 g1.542 g
14:00.02 g0.006 g0.091 g
10:00.00 g0.000 g0.000 g
18:00.37 g0.105 g1.678 g
Fatty acids, total monounsaturated0.48 g0.136 g2.177 g
16:1 undifferentiated0.01 g0.003 g0.045 g
18:1 undifferentiated0.48 g0.136 g2.177 g
20:10.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.44 g0.125 g1.996 g
18:3 undifferentiated0.07 g0.020 g0.318 g
18:2 undifferentiated0.25 g0.071 g1.134 g
20:4 undifferentiated0.12 g0.034 g0.544 g
Cholesterol95.00 mg26.933 mg430.920 mg
Amino Acids
Histidine1.06 g0.302 g4.831 g
Proline1.02 g0.291 g4.649 g
Leucine1.89 g0.536 g8.578 g
Arginine1.47 g0.418 g6.682 g
Glutamic acid3.37 g0.954 g15.264 g
Glycine1.00 g0.285 g4.559 g
Threonine1.03 g0.293 g4.695 g
Tyrosine0.78 g0.220 g3.520 g
Lysine1.87 g0.530 g8.487 g
Aspartic acid2.12 g0.601 g9.616 g
Phenylalanine0.89 g0.251 g4.019 g
Alanine1.30 g0.370 g5.915 g
Valine0.99 g0.282 g4.513 g
Cystine0.20 g0.056 g0.903 g
Isoleucine0.86 g0.243 g3.883 g
Methionine0.64 g0.181 g2.889 g
Serine0.95 g0.268 g4.291 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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