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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products


Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece, cooked (yield from 1 lb raw meat, boneless) 299.00 g3.000 oz 85.00 g
Energy206.00 kcal615.940 kcal175.100 kcal
Protein30.38 g90.836 g25.823 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)8.41 g25.146 g7.149 g
Energy862.00 kJ2577.380 kJ732.700 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water58.82 g175.872 g49.997 g
Ash1.09 g3.259 g0.927 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na37.00 mg110.630 mg31.450 mg
Magnesium, Mg20.00 mg59.800 mg17.000 mg
Copper, Cu0.18 mg0.526 mg0.150 mg
Potassium, K300.00 mg897.000 mg255.000 mg
Zinc, Zn2.37 mg7.086 mg2.014 mg
Manganese, Mn0.03 mg0.096 mg0.027 mg
Iron, Fe2.37 mg7.086 mg2.014 mg
Phosphorus, P226.00 mg675.740 mg192.100 mg
Calcium, Ca20.00 mg59.800 mg17.000 mg
Selenium, Se38.50 g115.115 g32.725 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-126.51 g19.465 g5.534 g
Vitamin E (alpha-tocopherol)0.44 mg1.316 mg0.374 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.06 mg0.179 mg0.051 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.67 mg2.003 mg0.570 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.34 mg1.017 mg0.289 mg
Niacin7.16 mg21.408 mg6.086 mg
Folate, total9.00 g26.910 g7.650 g
Riboflavin0.17 mg0.508 mg0.145 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated2.51 g7.505 g2.133 g
16:01.89 g5.651 g1.607 g
14:00.22 g0.658 g0.187 g
10:00.00 g0.000 g0.000 g
18:00.39 g1.166 g0.331 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.27 g6.787 g1.929 g
16:1 undifferentiated0.28 g0.837 g0.238 g
18:1 undifferentiated1.94 g5.801 g1.649 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.63 g4.874 g1.385 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.34 g1.017 g0.289 g
18:2 undifferentiated1.30 g3.887 g1.105 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol86.00 mg257.140 mg73.100 mg
Amino Acids
Histidine0.85 g2.547 g0.724 g
Proline1.48 g4.440 g1.262 g
Leucine2.37 g7.077 g2.012 g
Arginine1.88 g5.612 g1.595 g
Glutamic acid4.87 g14.573 g4.143 g
Glycine1.65 g4.931 g1.402 g
Threonine1.36 g4.063 g1.155 g
Tyrosine1.08 g3.235 g0.920 g
Lysine2.66 g7.953 g2.261 g
Aspartic acid2.97 g8.874 g2.523 g
Phenylalanine1.25 g3.729 g1.060 g
Alanine1.83 g5.481 g1.558 g
Valine1.54 g4.617 g1.312 g
Cystine0.38 g1.142 g0.325 g
Isoleucine1.44 g4.309 g1.225 g
Methionine0.76 g2.272 g0.646 g
Tryptophan0.40 g1.199 g0.341 g
Serine1.35 g4.025 g1.144 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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