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Food Nutrients All Food Categories | Lamb, Veal, and Game Products

Veal, variety meats and by-products, thymus, raw

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	4.000 oz 113.00 g
Proximates
Energy	101.00 kcal	28.634 kcal	114.130 kcal
Protein	17.21 g	4.879 g	19.447 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	3.07 g	0.870 g	3.469 g
Energy	423.00 kJ	119.921 kJ	477.990 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	79.16 g	22.442 g	89.451 g
Ash	2.16 g	0.612 g	2.441 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	67.00 mg	18.995 mg	75.710 mg
Magnesium, Mg	23.00 mg	6.521 mg	25.990 mg
Copper, Cu	0.08 mg	0.022 mg	0.089 mg
Potassium, K	488.00 mg	138.348 mg	551.440 mg
Zinc, Zn	1.55 mg	0.439 mg	1.752 mg
Manganese, Mn	0.02 mg	0.005 mg	0.020 mg
Iron, Fe	1.05 mg	0.298 mg	1.187 mg
Phosphorus, P	533.00 mg	151.106 mg	602.290 mg
Calcium, Ca	3.00 mg	0.851 mg	3.390 mg
Selenium, Se	16.10 µg	4.564 µg	18.193 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	49.20 mg	13.948 mg	55.596 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	3.33 µg	0.944 µg	3.763 µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.026 mg	0.102 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.07 mg	0.020 mg	0.078 mg
Pantothenic acid	1.23 mg	0.349 mg	1.390 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.04 mg	0.010 mg	0.040 mg
Tocopherol, gamma	0.02 mg	0.006 mg	0.023 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	4.77 mg	1.352 mg	5.390 mg
Folate, total	22.00 µg	6.237 µg	24.860 µg
Riboflavin	0.19 mg	0.053 mg	0.212 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.01 g	0.003 g	0.012 g
Fatty acids, total saturated	0.81 g	0.229 g	0.911 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.001 g	0.005 g
16:0	0.45 g	0.126 g	0.504 g
17:0	0.02 g	0.005 g	0.021 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
14:0	0.04 g	0.012 g	0.047 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g
18:0	0.29 g	0.081 g	0.323 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.00 g	0.000 g	0.000 g
15:0	0.01 g	0.003 g	0.010 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.78 g	0.220 g	0.876 g
14:1	0.01 g	0.002 g	0.007 g
16:1 undifferentiated	0.05 g	0.014 g	0.055 g
18:1 undifferentiated	0.70 g	0.199 g	0.794 g
20:1	0.02 g	0.005 g	0.019 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.23 g	0.065 g	0.259 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.15 g	0.042 g	0.166 g
20:4 undifferentiated	0.07 g	0.020 g	0.080 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	250.00 mg	70.875 mg	282.500 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.