Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Proximates
Energy243.00 kcal68.891 kcal1102.248 kcal
Protein17.54 g4.973 g79.561 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)18.66 g5.290 g84.642 g
Energy1017.00 kJ288.320 kJ4613.112 kJ
Water63.17 g17.909 g286.539 g
Ash0.92 g0.261 g4.173 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na59.00 mg16.727 mg267.624 mg
Magnesium, Mg22.00 mg6.237 mg99.792 mg
Copper, Cu0.11 mg0.031 mg0.490 mg
Potassium, K239.00 mg67.757 mg1084.104 mg
Zinc, Zn3.52 mg0.998 mg15.967 mg
Manganese, Mn0.02 mg0.006 mg0.091 mg
Iron, Fe1.62 mg0.459 mg7.348 mg
Phosphorus, P166.00 mg47.061 mg752.976 mg
Calcium, Ca12.00 mg3.402 mg54.432 mg
Selenium, Se19.70 g5.585 g89.359 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-122.44 g0.692 g11.068 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.12 mg0.034 mg0.544 mg
Pantothenic acid0.68 mg0.193 mg3.084 mg
Vitamin B-60.14 mg0.040 mg0.635 mg
Niacin6.07 mg1.721 mg27.534 mg
Folate, total19.00 g5.386 g86.184 g
Riboflavin0.22 mg0.062 mg0.998 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.08 g0.023 g0.363 g
Fatty acids, total saturated8.07 g2.288 g36.606 g
16:04.07 g1.154 g18.462 g
14:00.73 g0.207 g3.311 g
10:00.05 g0.014 g0.227 g
18:02.55 g0.723 g11.567 g
Fatty acids, total monounsaturated7.65 g2.169 g34.700 g
16:1 undifferentiated0.54 g0.153 g2.449 g
18:1 undifferentiated6.87 g1.948 g31.162 g
20:10.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.48 g0.420 g6.713 g
18:3 undifferentiated0.33 g0.094 g1.497 g
18:2 undifferentiated1.09 g0.309 g4.944 g
20:4 undifferentiated0.07 g0.020 g0.318 g
Cholesterol70.00 mg19.845 mg317.520 mg
Amino Acids
Histidine0.56 g0.158 g2.522 g
Proline0.74 g0.209 g3.338 g
Leucine1.36 g0.387 g6.192 g
Arginine1.04 g0.295 g4.727 g
Glutamic acid2.55 g0.722 g11.549 g
Glycine0.86 g0.243 g3.887 g
Threonine0.75 g0.213 g3.407 g
Tyrosine0.59 g0.167 g2.676 g
Lysine1.55 g0.439 g7.026 g
Aspartic acid1.54 g0.438 g7.004 g
Phenylalanine0.71 g0.202 g3.239 g
Alanine1.05 g0.299 g4.785 g
Valine0.95 g0.268 g4.296 g
Cystine0.21 g0.059 g0.948 g
Isoleucine0.85 g0.240 g3.837 g
Methionine0.45 g0.128 g2.041 g
Tryptophan0.20 g0.058 g0.930 g
Serine0.65 g0.185 g2.957 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement