Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Lamb, Veal, and Game Products

Game meat, bison, ground, cooked, pan-broiled

Nutrient	Value per 100 grams of edible portion	1.000 patty ( yield from 112.7 g raw meat ) 87.00 g	1.000 serving ( 3 oz ) 85.00 g
Proximates
Energy	238.00 kcal	207.060 kcal	202.300 kcal
Protein	23.77 g	20.680 g	20.204 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	15.13 g	13.163 g	12.861 g
Energy	996.00 kJ	866.520 kJ	846.600 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	59.53 g	51.791 g	50.601 g
Ash	1.02 g	0.887 g	0.867 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	73.00 mg	63.510 mg	62.050 mg
Magnesium, Mg	22.00 mg	19.140 mg	18.700 mg
Copper, Cu	0.15 mg	0.127 mg	0.124 mg
Potassium, K	341.00 mg	296.670 mg	289.850 mg
Zinc, Zn	5.14 mg	4.472 mg	4.369 mg
Manganese, Mn	0.01 mg	0.009 mg	0.009 mg
Iron, Fe	3.08 mg	2.680 mg	2.618 mg
Phosphorus, P	205.00 mg	178.350 mg	174.250 mg
Calcium, Ca	13.00 mg	11.310 mg	11.050 mg
Selenium, Se	30.00 µg	26.100 µg	25.500 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	2.28 µg	1.984 µg	1.938 µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.209 mg	0.204 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.13 mg	0.113 mg	0.111 mg
Pantothenic acid	1.14 mg	0.992 mg	0.969 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.38 mg	0.326 mg	0.319 mg
Niacin	5.57 mg	4.846 mg	4.735 mg
Folate, total	15.00 µg	13.050 µg	12.750 µg
Riboflavin	0.25 mg	0.215 mg	0.210 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.01 g	0.005 g	0.005 g
12:0	0.01 g	0.005 g	0.005 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	6.46 g	5.621 g	5.492 g
20:3 undifferentiated	0.01 g	0.005 g	0.005 g
22:0	0.00 g	0.000 g	0.000 g
16:0	2.73 g	2.371 g	2.316 g
17:0	0.23 g	0.199 g	0.195 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
14:0	0.27 g	0.237 g	0.231 g
10:0	0.01 g	0.005 g	0.005 g
20:0	0.03 g	0.025 g	0.025 g
18:0	3.11 g	2.704 g	2.642 g
17:1	0.11 g	0.094 g	0.092 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.08 g	0.069 g	0.067 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	5.91 g	5.141 g	5.023 g
14:1	0.02 g	0.019 g	0.019 g
16:1 undifferentiated	0.30 g	0.263 g	0.257 g
18:1 undifferentiated	5.43 g	4.723 g	4.615 g
20:1	0.05 g	0.042 g	0.041 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.71 g	0.619 g	0.604 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.08 g	0.070 g	0.068 g
18:2 undifferentiated	0.55 g	0.478 g	0.467 g
20:4 undifferentiated	0.08 g	0.067 g	0.065 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	83.00 mg	72.210 mg	70.550 mg
Amino Acids
Histidine	0.87 g	0.758 g	0.740 g
Proline	1.22 g	1.059 g	1.034 g
Leucine	2.04 g	1.774 g	1.733 g
Arginine	1.62 g	1.408 g	1.375 g
Glutamic acid	3.87 g	3.368 g	3.290 g
Glycine	1.54 g	1.342 g	1.311 g
Threonine	1.08 g	0.938 g	0.916 g
Tyrosine	0.81 g	0.704 g	0.688 g
Lysine	2.21 g	1.918 g	1.874 g
Aspartic acid	2.32 g	2.021 g	1.975 g
Phenylalanine	1.01 g	0.878 g	0.858 g
Alanine	1.58 g	1.377 g	1.346 g
Valine	1.28 g	1.113 g	1.087 g
Cystine	0.28 g	0.246 g	0.241 g
Isoleucine	1.15 g	0.998 g	0.975 g
Methionine	0.64 g	0.559 g	0.547 g
Tryptophan	0.18 g	0.157 g	0.153 g
Serine	0.99 g	0.860 g	0.840 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.