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Food Nutrients
All Food Categories | Baked Products

 

Bread, italian

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 slice, small (3-1/4" x 2-1/2" x 1/2") 10.00 g1.000 oz 28.35 g1.000 slice, medium 20.00 g1.000 slice, large (4-1/2" x 3-1/4" x 3/4") 30.00 g
Proximates
Energy271.00 kcal27.100 kcal76.829 kcal54.200 kcal81.300 kcal
Protein8.80 g0.880 g2.495 g1.760 g2.640 g
Fiber, total dietary2.70 g0.270 g0.765 g0.540 g0.810 g
Total lipid (fat)3.50 g0.350 g0.992 g0.700 g1.050 g
Energy1134.00 kJ113.400 kJ321.489 kJ226.800 kJ340.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water35.70 g3.570 g10.121 g7.140 g10.710 g
Ash1.90 g0.190 g0.539 g0.380 g0.570 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference50.00 g5.000 g14.175 g10.000 g15.000 g
Sugars, total0.83 g0.083 g0.235 g0.166 g0.249 g
Minerals
Sodium, Na613.00 mg61.300 mg173.785 mg122.600 mg183.900 mg
Magnesium, Mg27.00 mg2.700 mg7.655 mg5.400 mg8.100 mg
Copper, Cu0.19 mg0.019 mg0.054 mg0.038 mg0.057 mg
Potassium, K110.00 mg11.000 mg31.185 mg22.000 mg33.000 mg
Zinc, Zn0.86 mg0.086 mg0.244 mg0.172 mg0.258 mg
Manganese, Mn0.46 mg0.046 mg0.132 mg0.093 mg0.139 mg
Iron, Fe2.94 mg0.294 mg0.833 mg0.588 mg0.882 mg
Phosphorus, P103.00 mg10.300 mg29.201 mg20.600 mg30.900 mg
Calcium, Ca78.00 mg7.800 mg22.113 mg15.600 mg23.400 mg
Selenium, Se27.20 g2.720 g7.711 g5.440 g8.160 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.29 mg0.029 mg0.082 mg0.058 mg0.087 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.47 mg0.047 mg0.134 mg0.095 mg0.142 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.38 mg0.038 mg0.107 mg0.076 mg0.113 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.05 mg0.005 mg0.014 mg0.010 mg0.014 mg
Niacin4.38 mg0.438 mg1.242 mg0.876 mg1.314 mg
Folate, total191.00 g19.100 g54.149 g38.200 g57.300 g
Riboflavin0.29 mg0.029 mg0.083 mg0.058 mg0.088 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin48.00 g4.800 g13.608 g9.600 g14.400 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.85 g0.086 g0.242 g0.171 g0.257 g
16:00.71 g0.071 g0.202 g0.142 g0.214 g
14:00.01 g0.001 g0.003 g0.002 g0.003 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.13 g0.013 g0.037 g0.026 g0.039 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.81 g0.081 g0.230 g0.162 g0.244 g
16:1 undifferentiated0.01 g0.001 g0.004 g0.003 g0.004 g
18:1 undifferentiated0.80 g0.080 g0.227 g0.160 g0.240 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.39 g0.139 g0.394 g0.278 g0.417 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.10 g0.010 g0.028 g0.020 g0.030 g
18:2 undifferentiated1.29 g0.129 g0.366 g0.258 g0.387 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.19 g0.019 g0.053 g0.038 g0.056 g
Proline1.00 g0.100 g0.285 g0.201 g0.301 g
Leucine0.61 g0.061 g0.174 g0.123 g0.184 g
Arginine0.32 g0.032 g0.090 g0.063 g0.095 g
Glutamic acid2.99 g0.299 g0.848 g0.598 g0.897 g
Glycine0.31 g0.031 g0.087 g0.061 g0.092 g
Threonine0.24 g0.025 g0.069 g0.049 g0.073 g
Tyrosine0.25 g0.025 g0.070 g0.050 g0.074 g
Lysine0.20 g0.020 g0.056 g0.039 g0.059 g
Aspartic acid0.38 g0.038 g0.107 g0.076 g0.114 g
Phenylalanine0.43 g0.043 g0.123 g0.087 g0.130 g
Alanine0.28 g0.028 g0.081 g0.057 g0.085 g
Valine0.38 g0.038 g0.107 g0.075 g0.113 g
Cystine0.19 g0.019 g0.055 g0.039 g0.058 g
Isoleucine0.33 g0.033 g0.094 g0.067 g0.100 g
Methionine0.16 g0.016 g0.044 g0.031 g0.047 g
Tryptophan0.10 g0.010 g0.029 g0.021 g0.031 g
Serine0.43 g0.043 g0.121 g0.085 g0.128 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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