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Bread stuffing, bread, dry mix

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 package (6 oz) 170.00 g
Proximates
Energy	386.00 kcal	109.431 kcal	656.200 kcal
Protein	11.00 g	3.119 g	18.700 g
Fiber, total dietary	3.20 g	0.907 g	5.440 g
Total lipid (fat)	3.40 g	0.964 g	5.780 g
Energy	1615.00 kJ	457.853 kJ	2745.500 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	4.20 g	1.191 g	7.140 g
Ash	5.20 g	1.474 g	8.840 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	76.20 g	21.603 g	129.540 g
Sugars, total	8.27 g	2.345 g	14.059 g
Minerals
Sodium, Na	1405.00 mg	398.317 mg	2388.500 mg
Magnesium, Mg	40.00 mg	11.340 mg	68.000 mg
Copper, Cu	0.24 mg	0.067 mg	0.405 mg
Potassium, K	246.00 mg	69.741 mg	418.200 mg
Zinc, Zn	0.93 mg	0.264 mg	1.581 mg
Manganese, Mn	0.59 mg	0.168 mg	1.010 mg
Iron, Fe	3.81 mg	1.080 mg	6.477 mg
Phosphorus, P	141.00 mg	39.974 mg	239.700 mg
Calcium, Ca	97.00 mg	27.500 mg	164.900 mg
Selenium, Se	48.00 µg	13.608 µg	81.600 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	1.00 µg	0.284 µg	1.700 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.02 µg	0.006 µg	0.034 µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.108 mg	0.646 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.60 mg	0.169 mg	1.013 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.40 mg	0.113 mg	0.677 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.15 mg	0.043 mg	0.258 mg
Niacin	5.77 mg	1.635 mg	9.802 mg
Folate, total	168.00 µg	47.628 µg	285.600 µg
Riboflavin	0.40 mg	0.115 mg	0.687 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	72.00 µg	20.412 µg	122.400 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	2.00 IU	0.567 IU	3.400 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.001 g	0.003 g
Fatty acids, total saturated	0.84 g	0.240 g	1.437 g
16:0	0.56 g	0.159 g	0.952 g
14:0	0.02 g	0.005 g	0.032 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.27 g	0.075 g	0.451 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.49 g	0.423 g	2.538 g
16:1 undifferentiated	0.07 g	0.021 g	0.126 g
18:1 undifferentiated	1.41 g	0.399 g	2.390 g
20:1	0.01 g	0.004 g	0.022 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.71 g	0.202 g	1.212 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.010 g	0.063 g
18:2 undifferentiated	0.68 g	0.191 g	1.148 g
20:4 undifferentiated	0.00 g	0.000 g	0.002 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	1.00 mg	0.284 mg	1.700 mg
Amino Acids
Histidine	0.25 g	0.071 g	0.427 g
Proline	1.19 g	0.338 g	2.026 g
Leucine	0.77 g	0.219 g	1.316 g
Arginine	0.47 g	0.133 g	0.799 g
Glutamic acid	3.49 g	0.989 g	5.930 g
Glycine	0.41 g	0.116 g	0.694 g
Threonine	0.33 g	0.093 g	0.559 g
Tyrosine	0.34 g	0.097 g	0.581 g
Lysine	0.32 g	0.090 g	0.539 g
Aspartic acid	0.55 g	0.157 g	0.940 g
Phenylalanine	0.55 g	0.157 g	0.940 g
Alanine	0.39 g	0.110 g	0.661 g
Valine	0.46 g	0.132 g	0.789 g
Cystine	0.22 g	0.064 g	0.381 g
Isoleucine	0.40 g	0.115 g	0.687 g
Methionine	0.19 g	0.055 g	0.328 g
Tryptophan	0.14 g	0.039 g	0.236 g
Serine	0.55 g	0.156 g	0.937 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.