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Food Nutrients
All Food Categories | Baked Products


Cake mix, pudding, dry, german chocolate

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 43.00 g1.000 oz 28.35 g1.000 package (18.25 oz) 517.00 g
Energy350.00 kcal150.500 kcal99.225 kcal1809.500 kcal
Protein4.17 g1.793 g1.182 g21.559 g
Fiber, total dietary2.10 g0.903 g0.595 g10.857 g
Total lipid (fat)3.24 g1.393 g0.919 g16.751 g
Energy1466.00 kJ630.380 kJ415.611 kJ7579.220 kJ
Caffeine7.00 mg3.010 mg1.985 mg36.190 mg
Water6.94 g2.984 g1.967 g35.880 g
Ash4.40 g1.892 g1.247 g22.748 g
Theobromine242.00 mg104.060 mg68.607 mg1251.140 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference81.25 g34.938 g23.034 g420.062 g
Sugars, total42.13 g18.116 g11.944 g217.812 g
Sodium, Na841.00 mg361.630 mg238.424 mg4347.970 mg
Magnesium, Mg22.00 mg9.460 mg6.237 mg113.740 mg
Copper, Cu0.16 mg0.067 mg0.044 mg0.807 mg
Potassium, K153.00 mg65.790 mg43.376 mg791.010 mg
Zinc, Zn0.42 mg0.181 mg0.119 mg2.171 mg
Manganese, Mn0.10 mg0.045 mg0.030 mg0.543 mg
Iron, Fe3.01 mg1.294 mg0.853 mg15.562 mg
Phosphorus, P294.00 mg126.420 mg83.349 mg1519.980 mg
Calcium, Ca189.00 mg81.270 mg53.582 mg977.130 mg
Selenium, Se3.10 g1.333 g0.879 g16.027 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE1.00 g0.430 g0.284 g5.170 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.08 mg0.034 mg0.023 mg0.414 mg
Retinol1.00 g0.430 g0.284 g5.170 g
Thiamin0.23 mg0.099 mg0.065 mg1.194 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.07 mg0.031 mg0.020 mg0.372 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.04 mg0.015 mg0.010 mg0.181 mg
Niacin2.31 mg0.995 mg0.656 mg11.969 mg
Folate, total66.00 g28.380 g18.711 g341.220 g
Riboflavin0.23 mg0.099 mg0.065 mg1.194 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin4.00 g1.720 g1.134 g20.680 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU3.00 IU1.290 IU0.851 IU15.510 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated1.85 g0.796 g0.525 g9.575 g
16:00.95 g0.410 g0.270 g4.932 g
14:00.02 g0.007 g0.005 g0.088 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.88 g0.379 g0.250 g4.555 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.69 g0.298 g0.197 g3.588 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.69 g0.298 g0.197 g3.588 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.23 g0.099 g0.065 g1.194 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.006 g0.004 g0.067 g
18:2 undifferentiated0.22 g0.094 g0.062 g1.127 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.08 g0.033 g0.022 g0.393 g
Proline0.34 g0.144 g0.095 g1.732 g
Leucine0.26 g0.111 g0.073 g1.334 g
Arginine0.18 g0.077 g0.051 g0.931 g
Glutamic acid1.03 g0.442 g0.292 g5.320 g
Glycine0.15 g0.065 g0.043 g0.781 g
Threonine0.13 g0.055 g0.036 g0.662 g
Tyrosine0.13 g0.055 g0.036 g0.657 g
Lysine0.16 g0.070 g0.046 g0.838 g
Aspartic acid0.26 g0.110 g0.072 g1.318 g
Phenylalanine0.19 g0.081 g0.053 g0.972 g
Alanine0.14 g0.062 g0.041 g0.744 g
Valine0.20 g0.086 g0.056 g1.029 g
Cystine0.07 g0.031 g0.020 g0.367 g
Isoleucine0.15 g0.065 g0.043 g0.781 g
Methionine0.06 g0.024 g0.016 g0.290 g
Tryptophan0.06 g0.025 g0.016 g0.300 g
Serine0.19 g0.083 g0.055 g0.998 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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