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Food Nutrients All Food Categories | Baked Products

Cake mix, dry, white, regular

Nutrient	Value per 100 grams of edible portion	1.000 serving 46.00 g	1.000 oz 28.35 g	1.000 package (18.50 oz) 524.00 g
Proximates
Energy	372.00 kcal	171.120 kcal	105.462 kcal	1949.280 kcal
Protein	4.12 g	1.895 g	1.168 g	21.589 g
Fiber, total dietary	1.10 g	0.506 g	0.312 g	5.764 g
Total lipid (fat)	3.69 g	1.697 g	1.046 g	19.336 g
Energy	1558.00 kJ	716.680 kJ	441.693 kJ	8163.920 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	7.16 g	3.294 g	2.030 g	37.518 g
Ash	3.69 g	1.697 g	1.046 g	19.336 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	81.34 g	37.416 g	23.060 g	426.222 g
Sugars, total	42.08 g	19.357 g	11.930 g	220.499 g
Minerals
Sodium, Na	693.00 mg	318.780 mg	196.465 mg	3631.320 mg
Magnesium, Mg	11.00 mg	5.060 mg	3.119 mg	57.640 mg
Copper, Cu	0.08 mg	0.037 mg	0.023 mg	0.424 mg
Potassium, K	62.00 mg	28.520 mg	17.577 mg	324.880 mg
Zinc, Zn	0.46 mg	0.212 mg	0.130 mg	2.410 mg
Manganese, Mn	0.20 mg	0.094 mg	0.058 mg	1.074 mg
Iron, Fe	1.95 mg	0.897 mg	0.553 mg	10.218 mg
Phosphorus, P	337.00 mg	155.020 mg	95.540 mg	1765.880 mg
Calcium, Ca	219.00 mg	100.740 mg	62.087 mg	1147.560 mg
Selenium, Se	8.60 µg	3.956 µg	2.438 µg	45.064 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.87 mg	0.400 mg	0.247 mg	4.559 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.22 mg	0.100 mg	0.062 mg	1.137 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.29 mg	0.135 mg	0.083 mg	1.541 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.013 mg	0.008 mg	0.147 mg
Niacin	2.39 mg	1.098 mg	0.676 mg	12.503 mg
Folate, total	70.00 µg	32.200 µg	19.845 µg	366.800 µg
Riboflavin	0.22 mg	0.100 mg	0.062 mg	1.137 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	3.00 µg	1.380 µg	0.851 µg	15.720 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	1.95 g	0.898 g	0.553 g	10.228 g
16:0	1.55 g	0.713 g	0.439 g	8.122 g
14:0	0.03 g	0.014 g	0.009 g	0.157 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.37 g	0.172 g	0.106 g	1.955 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.87 g	0.399 g	0.246 g	4.548 g
16:1 undifferentiated	0.01 g	0.003 g	0.002 g	0.031 g
18:1 undifferentiated	0.86 g	0.397 g	0.244 g	4.517 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.43 g	0.200 g	0.123 g	2.274 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.012 g	0.007 g	0.131 g
18:2 undifferentiated	0.41 g	0.188 g	0.116 g	2.143 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.10 g	0.046 g	0.029 g	0.529 g
Proline	0.50 g	0.229 g	0.141 g	2.610 g
Leucine	0.33 g	0.153 g	0.094 g	1.740 g
Arginine	0.18 g	0.081 g	0.050 g	0.922 g
Glutamic acid	1.40 g	0.643 g	0.396 g	7.320 g
Glycine	0.15 g	0.067 g	0.041 g	0.765 g
Threonine	0.14 g	0.063 g	0.039 g	0.723 g
Tyrosine	0.15 g	0.068 g	0.042 g	0.776 g
Lysine	0.17 g	0.076 g	0.047 g	0.865 g
Aspartic acid	0.22 g	0.100 g	0.062 g	1.142 g
Phenylalanine	0.22 g	0.102 g	0.063 g	1.158 g
Alanine	0.14 g	0.066 g	0.041 g	0.749 g
Valine	0.21 g	0.096 g	0.059 g	1.090 g
Cystine	0.09 g	0.040 g	0.025 g	0.456 g
Isoleucine	0.18 g	0.084 g	0.052 g	0.954 g
Methionine	0.08 g	0.039 g	0.024 g	0.440 g
Tryptophan	0.06 g	0.028 g	0.017 g	0.314 g
Serine	0.23 g	0.106 g	0.065 g	1.210 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.