Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Baked Products

Cookies, chocolate chip, refrigerated dough

Nutrient	Value per 100 grams of edible portion	1.000 serving 33.00 g	1.000 oz 28.35 g	1.000 portion, dough spoon from roll 29.00 g
Proximates
Energy	451.00 kcal	148.830 kcal	127.859 kcal	130.790 kcal
Protein	3.98 g	1.313 g	1.128 g	1.154 g
Fiber, total dietary	1.50 g	0.495 g	0.425 g	0.435 g
Total lipid (fat)	21.33 g	7.039 g	6.047 g	6.186 g
Energy	1889.00 kJ	623.370 kJ	535.532 kJ	547.810 kJ
Caffeine	9.00 mg	2.970 mg	2.551 mg	2.610 mg
Water	12.08 g	3.986 g	3.425 g	3.503 g
Ash	1.54 g	0.508 g	0.437 g	0.447 g
Theobromine	72.00 mg	23.760 mg	20.412 mg	20.880 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	61.02 g	20.137 g	17.299 g	17.696 g
Sugars, total	38.04 g	12.553 g	10.784 g	11.032 g
Minerals
Sodium, Na	321.00 mg	105.930 mg	91.004 mg	93.090 mg
Magnesium, Mg	24.00 mg	7.920 mg	6.804 mg	6.960 mg
Copper, Cu	0.18 mg	0.059 mg	0.051 mg	0.052 mg
Potassium, K	180.00 mg	59.400 mg	51.030 mg	52.200 mg
Zinc, Zn	0.50 mg	0.165 mg	0.142 mg	0.145 mg
Manganese, Mn	0.37 mg	0.123 mg	0.106 mg	0.108 mg
Iron, Fe	2.00 mg	0.660 mg	0.567 mg	0.580 mg
Phosphorus, P	69.00 mg	22.770 mg	19.562 mg	20.010 mg
Calcium, Ca	14.00 mg	4.620 mg	3.969 mg	4.060 mg
Selenium, Se	5.00 µg	1.650 µg	1.417 µg	1.450 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	4.00 µg	1.320 µg	1.134 µg	1.160 µg
Vitamin B-12	0.08 µg	0.026 µg	0.023 µg	0.023 µg
Thiamin	0.19 mg	0.062 mg	0.053 mg	0.054 mg
Pantothenic acid	0.31 mg	0.102 mg	0.087 mg	0.089 mg
Vitamin B-6	0.04 mg	0.013 mg	0.011 mg	0.011 mg
Niacin	1.98 mg	0.652 mg	0.560 mg	0.573 mg
Folate, total	57.00 µg	18.810 µg	16.160 µg	16.530 µg
Riboflavin	0.19 mg	0.063 mg	0.054 mg	0.055 mg
Vitamin A, IU	12.00 IU	3.960 IU	3.402 IU	3.480 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	8.39 g	2.769 g	2.379 g	2.433 g
16:0	3.30 g	1.088 g	0.935 g	0.956 g
14:0	0.10 g	0.033 g	0.028 g	0.029 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	3.27 g	1.078 g	0.926 g	0.947 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	10.41 g	3.437 g	2.952 g	3.020 g
16:1 undifferentiated	0.04 g	0.012 g	0.010 g	0.010 g
18:1 undifferentiated	10.38 g	3.425 g	2.942 g	3.010 g
20:1	0.00 g	0.001 g	0.001 g	0.001 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.17 g	0.717 g	0.616 g	0.630 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.11 g	0.036 g	0.031 g	0.031 g
18:2 undifferentiated	2.04 g	0.674 g	0.579 g	0.592 g
20:4 undifferentiated	0.01 g	0.004 g	0.003 g	0.003 g
20:5 n-3 (EPA)	0.01 g	0.002 g	0.002 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.001 g	0.001 g	0.001 g
Cholesterol	7.00 mg	2.310 mg	1.985 mg	2.030 mg
Amino Acids
Histidine	0.09 g	0.030 g	0.026 g	0.026 g
Proline	0.41 g	0.135 g	0.116 g	0.119 g
Leucine	0.33 g	0.108 g	0.093 g	0.095 g
Arginine	0.18 g	0.060 g	0.051 g	0.052 g
Glutamic acid	1.20 g	0.397 g	0.341 g	0.349 g
Glycine	0.14 g	0.047 g	0.041 g	0.041 g
Threonine	0.15 g	0.049 g	0.042 g	0.043 g
Tyrosine	0.15 g	0.048 g	0.041 g	0.042 g
Lysine	0.20 g	0.066 g	0.057 g	0.058 g
Aspartic acid	0.26 g	0.086 g	0.074 g	0.075 g
Phenylalanine	0.22 g	0.072 g	0.062 g	0.063 g
Alanine	0.16 g	0.052 g	0.045 g	0.046 g
Valine	0.22 g	0.073 g	0.062 g	0.064 g
Cystine	0.09 g	0.029 g	0.025 g	0.026 g
Isoleucine	0.19 g	0.063 g	0.054 g	0.055 g
Methionine	0.09 g	0.029 g	0.025 g	0.026 g
Tryptophan	0.06 g	0.019 g	0.017 g	0.017 g
Serine	0.25 g	0.081 g	0.070 g	0.071 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.