Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.99 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Follow Us:
Join Netrition on Facebook! Netrition Twitter


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Baked Products

 

Cookies, graham crackers, chocolate-coated

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cracker (2-1/2" square) 14.00 g
Proximates
Energy484.00 kcal137.214 kcal67.760 kcal
Protein5.80 g1.644 g0.812 g
Fiber, total dietary3.10 g0.879 g0.434 g
Total lipid (fat)23.20 g6.577 g3.248 g
Energy2025.00 kJ574.087 kJ283.500 kJ
Caffeine46.00 mg13.041 mg6.440 mg
Water2.60 g0.737 g0.364 g
Ash1.80 g0.510 g0.252 g
Theobromine363.00 mg102.911 mg50.820 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference66.50 g18.853 g9.310 g
Sugars, total41.56 g11.782 g5.818 g
Minerals
Sodium, Na302.00 mg85.617 mg42.280 mg
Magnesium, Mg58.00 mg16.443 mg8.120 mg
Copper, Cu0.43 mg0.122 mg0.060 mg
Potassium, K209.00 mg59.252 mg29.260 mg
Zinc, Zn0.97 mg0.275 mg0.136 mg
Manganese, Mn0.73 mg0.206 mg0.102 mg
Iron, Fe3.58 mg1.015 mg0.501 mg
Phosphorus, P134.00 mg37.989 mg18.760 mg
Calcium, Ca58.00 mg16.443 mg8.120 mg
Selenium, Se14.20 g4.026 g1.988 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.284 g0.140 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE5.00 g1.417 g0.700 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.27 mg0.077 mg0.038 mg
Retinol5.00 g1.417 g0.700 g
Thiamin0.14 mg0.041 mg0.020 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.24 mg0.069 mg0.034 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.07 mg0.021 mg0.010 mg
Niacin2.18 mg0.617 mg0.305 mg
Folate, total20.00 g5.670 g2.800 g
Riboflavin0.21 mg0.060 mg0.030 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin38.00 g10.773 g5.320 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU16.00 IU4.536 IU2.240 IU
Lipids
8:00.00 g0.001 g0.000 g
12:00.04 g0.013 g0.006 g
Fatty acids, total saturated13.12 g3.719 g1.836 g
16:05.86 g1.661 g0.820 g
14:00.11 g0.032 g0.016 g
10:00.00 g0.000 g0.000 g
18:07.10 g2.012 g0.994 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated7.69 g2.181 g1.077 g
16:1 undifferentiated0.07 g0.020 g0.010 g
18:1 undifferentiated7.62 g2.161 g1.067 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.04 g0.294 g0.145 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.06 g0.018 g0.009 g
18:2 undifferentiated0.97 g0.276 g0.136 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.11 g0.032 g0.016 g
Proline0.58 g0.166 g0.082 g
Leucine0.46 g0.130 g0.064 g
Arginine0.21 g0.060 g0.030 g
Glutamic acid1.62 g0.460 g0.227 g
Glycine0.18 g0.052 g0.026 g
Threonine0.20 g0.056 g0.028 g
Tyrosine0.21 g0.060 g0.030 g
Lysine0.23 g0.064 g0.032 g
Aspartic acid0.36 g0.101 g0.050 g
Phenylalanine0.30 g0.085 g0.042 g
Alanine0.20 g0.056 g0.027 g
Valine0.30 g0.086 g0.042 g
Cystine0.09 g0.025 g0.012 g
Isoleucine0.25 g0.071 g0.035 g
Methionine0.11 g0.031 g0.015 g
Tryptophan0.07 g0.021 g0.010 g
Serine0.28 g0.079 g0.039 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement