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Food Nutrients All Food Categories | Baked Products

Cookies, peanut butter, refrigerated dough, baked

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 cookie 12.00 g
Proximates
Energy	503.00 kcal	142.601 kcal	60.360 kcal
Protein	9.10 g	2.580 g	1.092 g
Fiber, total dietary	1.20 g	0.340 g	0.144 g
Total lipid (fat)	27.50 g	7.796 g	3.300 g
Energy	2105.00 kJ	596.768 kJ	252.600 kJ
Water	4.00 g	1.134 g	0.480 g
Ash	2.10 g	0.595 g	0.252 g
Carbohydrate, by difference	57.30 g	16.245 g	6.876 g
Minerals
Sodium, Na	436.00 mg	123.606 mg	52.320 mg
Magnesium, Mg	41.00 mg	11.624 mg	4.920 mg
Copper, Cu	0.17 mg	0.047 mg	0.020 mg
Potassium, K	338.00 mg	95.823 mg	40.560 mg
Zinc, Zn	0.75 mg	0.213 mg	0.090 mg
Manganese, Mn	0.46 mg	0.131 mg	0.055 mg
Iron, Fe	1.87 mg	0.530 mg	0.224 mg
Phosphorus, P	264.00 mg	74.844 mg	31.680 mg
Calcium, Ca	111.00 mg	31.469 mg	13.320 mg
Selenium, Se	5.10 µg	1.446 µg	0.612 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	14.00 µg	3.969 µg	1.680 µg
Vitamin B-12	0.06 µg	0.017 µg	0.007 µg
Retinol	14.00 µg	3.969 µg	1.680 µg
Thiamin	0.17 mg	0.048 mg	0.020 mg
Pantothenic acid	0.30 mg	0.085 mg	0.036 mg
Vitamin B-6	0.06 mg	0.018 mg	0.008 mg
Niacin	4.10 mg	1.162 mg	0.492 mg
Folate, total	44.00 µg	12.474 µg	5.280 µg
Riboflavin	0.18 mg	0.052 mg	0.022 mg
Vitamin A, IU	46.00 IU	13.041 IU	5.520 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.001 g	0.000 g
Fatty acids, total saturated	6.20 g	1.757 g	0.744 g
16:0	3.54 g	1.003 g	0.425 g
14:0	0.10 g	0.028 g	0.012 g
10:0	0.00 g	0.000 g	0.000 g
18:0	2.55 g	0.723 g	0.306 g
Fatty acids, total monounsaturated	14.53 g	4.118 g	1.743 g
16:1 undifferentiated	0.04 g	0.012 g	0.005 g
18:1 undifferentiated	14.37 g	4.074 g	1.725 g
20:1	0.11 g	0.031 g	0.013 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	4.89 g	1.386 g	0.587 g
18:3 undifferentiated	0.13 g	0.037 g	0.016 g
18:2 undifferentiated	4.70 g	1.332 g	0.564 g
20:4 undifferentiated	0.05 g	0.015 g	0.006 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.001 g	0.001 g
Cholesterol	30.00 mg	8.505 mg	3.600 mg
Amino Acids
Histidine	0.21 g	0.059 g	0.025 g
Proline	0.64 g	0.181 g	0.077 g
Leucine	0.63 g	0.178 g	0.075 g
Arginine	0.69 g	0.197 g	0.083 g
Glutamic acid	2.22 g	0.629 g	0.266 g
Glycine	0.41 g	0.115 g	0.049 g
Threonine	0.30 g	0.086 g	0.037 g
Tyrosine	0.32 g	0.091 g	0.039 g
Lysine	0.37 g	0.105 g	0.045 g
Aspartic acid	0.77 g	0.219 g	0.093 g
Phenylalanine	0.45 g	0.128 g	0.054 g
Alanine	0.35 g	0.098 g	0.042 g
Valine	0.41 g	0.118 g	0.050 g
Cystine	0.16 g	0.046 g	0.019 g
Isoleucine	0.36 g	0.101 g	0.043 g
Methionine	0.14 g	0.040 g	0.017 g
Tryptophan	0.11 g	0.031 g	0.013 g
Serine	0.49 g	0.140 g	0.059 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.