Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Baked Products

 

Cookies, sugar, commercially prepared, regular (includes vanilla)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cookie 15.00 g
Proximates
Energy478.00 kcal135.513 kcal71.700 kcal
Protein5.10 g1.446 g0.765 g
Fiber, total dietary0.80 g0.227 g0.120 g
Total lipid (fat)21.10 g5.982 g3.165 g
Energy2000.00 kJ567.000 kJ300.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water4.80 g1.361 g0.720 g
Ash1.20 g0.340 g0.180 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference67.90 g19.250 g10.185 g
Sugars, total37.70 g10.688 g5.655 g
Minerals
Sodium, Na298.00 mg84.483 mg44.700 mg
Magnesium, Mg12.00 mg3.402 mg1.800 mg
Copper, Cu0.07 mg0.021 mg0.011 mg
Potassium, K63.00 mg17.861 mg9.450 mg
Zinc, Zn0.43 mg0.122 mg0.065 mg
Manganese, Mn0.01 mg0.003 mg0.002 mg
Iron, Fe2.14 mg0.607 mg0.321 mg
Phosphorus, P80.00 mg22.680 mg12.000 mg
Calcium, Ca21.00 mg5.954 mg3.150 mg
Selenium, Se2.10 g0.595 g0.315 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.284 g0.150 g
Vitamin C, total ascorbic acid0.10 mg0.028 mg0.015 mg
Vitamin A, RAE26.00 g7.371 g3.900 g
Vitamin B-120.19 g0.054 g0.029 g
Vitamin E (alpha-tocopherol)0.27 mg0.077 mg0.041 mg
Retinol26.00 g7.371 g3.900 g
Thiamin0.23 mg0.066 mg0.035 mg
Vitamin D4.00 IU1.134 IU0.600 IU
Pantothenic acid0.24 mg0.067 mg0.036 mg
Cryptoxanthin, beta1.00 g0.284 g0.150 g
Vitamin B-60.06 mg0.016 mg0.008 mg
Niacin2.69 mg0.763 mg0.404 mg
Folate, total53.00 g15.026 g7.950 g
Riboflavin0.21 mg0.061 mg0.032 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin38.00 g10.773 g5.700 g
Vitamin D (D2 + D3)0.10 g0.028 g0.015 g
Vitamin A, IU90.00 IU25.515 IU13.500 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated5.43 g1.541 g0.815 g
16:02.86 g0.810 g0.428 g
14:00.10 g0.029 g0.016 g
10:00.00 g0.000 g0.000 g
18:02.47 g0.700 g0.370 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated11.84 g3.356 g1.775 g
16:1 undifferentiated0.03 g0.009 g0.004 g
18:1 undifferentiated11.80 g3.346 g1.770 g
20:10.00 g0.001 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.66 g0.754 g0.399 g
18:40.00 g0.001 g0.000 g
18:3 undifferentiated0.13 g0.037 g0.020 g
18:2 undifferentiated2.50 g0.709 g0.375 g
20:4 undifferentiated0.02 g0.005 g0.002 g
20:5 n-3 (EPA)0.01 g0.002 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.001 g0.001 g
Cholesterol51.00 mg14.459 mg7.650 mg
Amino Acids
Histidine0.11 g0.032 g0.017 g
Proline0.47 g0.133 g0.070 g
Leucine0.39 g0.111 g0.059 g
Arginine0.22 g0.063 g0.033 g
Glutamic acid1.35 g0.384 g0.203 g
Glycine0.16 g0.046 g0.025 g
Threonine0.18 g0.051 g0.027 g
Tyrosine0.17 g0.050 g0.026 g
Lysine0.26 g0.073 g0.038 g
Aspartic acid0.31 g0.088 g0.047 g
Phenylalanine0.25 g0.071 g0.037 g
Alanine0.19 g0.054 g0.029 g
Valine0.26 g0.075 g0.039 g
Cystine0.10 g0.029 g0.016 g
Isoleucine0.23 g0.065 g0.035 g
Methionine0.11 g0.031 g0.017 g
Tryptophan0.07 g0.020 g0.011 g
Serine0.30 g0.084 g0.045 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement