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Food Nutrients
All Food Categories | Baked Products
Cookies, sugar, refrigerated dough
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 oz 28.35 g | 1.000 serving 33.00 g | 1.000 cookie 1 pre-sliced cookie dough 26.00 g | 1.000 cookie dough for 1rolled cookie 17.00 g |
| Proximates |
| Energy | 436.00 kcal | 123.606 kcal | 143.880 kcal | 113.360 kcal | 74.120 kcal |
| Protein | 4.00 g | 1.134 g | 1.320 g | 1.040 g | 0.680 g |
| Fiber, total dietary | 0.90 g | 0.255 g | 0.297 g | 0.234 g | 0.153 g |
| Total lipid (fat) | 19.48 g | 5.523 g | 6.428 g | 5.065 g | 3.312 g |
| Energy | 1823.00 kJ | 516.821 kJ | 601.590 kJ | 473.980 kJ | 309.910 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 14.08 g | 3.992 g | 4.646 g | 3.661 g | 2.394 g |
| Ash | 1.20 g | 0.340 g | 0.396 g | 0.312 g | 0.204 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 61.22 g | 17.356 g | 20.203 g | 15.917 g | 10.407 g |
| Sugars, total | 36.51 g | 10.351 g | 12.048 g | 9.493 g | 6.207 g |
| Minerals |
| Sodium, Na | 291.00 mg | 82.499 mg | 96.030 mg | 75.660 mg | 49.470 mg |
| Magnesium, Mg | 7.00 mg | 1.985 mg | 2.310 mg | 1.820 mg | 1.190 mg |
| Copper, Cu | 0.04 mg | 0.010 mg | 0.012 mg | 0.010 mg | 0.006 mg |
| Potassium, K | 147.00 mg | 41.674 mg | 48.510 mg | 38.220 mg | 24.990 mg |
| Zinc, Zn | 0.24 mg | 0.068 mg | 0.079 mg | 0.062 mg | 0.041 mg |
| Manganese, Mn | 0.31 mg | 0.087 mg | 0.102 mg | 0.080 mg | 0.052 mg |
| Iron, Fe | 1.85 mg | 0.524 mg | 0.611 mg | 0.481 mg | 0.315 mg |
| Phosphorus, P | 169.00 mg | 47.912 mg | 55.770 mg | 43.940 mg | 28.730 mg |
| Calcium, Ca | 8.00 mg | 2.268 mg | 2.640 mg | 2.080 mg | 1.360 mg |
| Selenium, Se | 3.10 µg | 0.879 µg | 1.023 µg | 0.806 µg | 0.527 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 11.00 µg | 3.119 µg | 3.630 µg | 2.860 µg | 1.870 µg |
| Vitamin B-12 | 0.02 µg | 0.006 µg | 0.007 µg | 0.005 µg | 0.003 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg | 0.054 mg | 0.063 mg | 0.049 mg | 0.032 mg |
| Retinol | 11.00 µg | 3.119 µg | 3.630 µg | 2.860 µg | 1.870 µg |
| Thiamin | 0.20 mg | 0.058 mg | 0.068 mg | 0.053 mg | 0.035 mg |
| Pantothenic acid | 0.25 mg | 0.070 mg | 0.081 mg | 0.064 mg | 0.042 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.02 mg | 0.005 mg | 0.006 mg | 0.005 mg | 0.003 mg |
| Niacin | 2.41 mg | 0.684 mg | 0.796 mg | 0.627 mg | 0.410 mg |
| Folate, total | 63.00 µg | 17.861 µg | 20.790 µg | 16.380 µg | 10.710 µg |
| Riboflavin | 0.12 mg | 0.035 mg | 0.040 mg | 0.032 mg | 0.021 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 8.00 µg | 2.268 µg | 2.640 µg | 2.080 µg | 1.360 µg |
| Vitamin A, IU | 37.00 IU | 10.489 IU | 12.210 IU | 9.620 IU | 6.290 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 5.43 g | 1.539 g | 1.792 g | 1.412 g | 0.923 g |
| 16:0 | 2.55 g | 0.724 g | 0.842 g | 0.664 g | 0.434 g |
| 14:0 | 0.10 g | 0.027 g | 0.032 g | 0.025 g | 0.016 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 18:0 | 2.31 g | 0.654 g | 0.761 g | 0.600 g | 0.392 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 11.08 g | 3.140 g | 3.655 g | 2.880 g | 1.883 g |
| 16:1 undifferentiated | 0.01 g | 0.002 g | 0.002 g | 0.002 g | 0.001 g |
| 18:1 undifferentiated | 11.07 g | 3.138 g | 3.653 g | 2.878 g | 1.882 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 2.47 g | 0.700 g | 0.814 g | 0.642 g | 0.420 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.12 g | 0.035 g | 0.041 g | 0.032 g | 0.021 g |
| 18:2 undifferentiated | 2.34 g | 0.664 g | 0.773 g | 0.609 g | 0.398 g |
| 20:4 undifferentiated | 0.00 g | 0.001 g | 0.001 g | 0.001 g | 0.001 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 11.00 mg | 3.119 mg | 3.630 mg | 2.860 mg | 1.870 mg |
| Amino Acids |
| Histidine | 0.09 g | 0.026 g | 0.030 g | 0.023 g | 0.015 g |
| Proline | 0.40 g | 0.114 g | 0.133 g | 0.105 g | 0.069 g |
| Leucine | 0.31 g | 0.087 g | 0.101 g | 0.080 g | 0.052 g |
| Arginine | 0.18 g | 0.052 g | 0.061 g | 0.048 g | 0.031 g |
| Glutamic acid | 1.21 g | 0.342 g | 0.398 g | 0.314 g | 0.205 g |
| Glycine | 0.14 g | 0.041 g | 0.048 g | 0.037 g | 0.024 g |
| Threonine | 0.14 g | 0.039 g | 0.046 g | 0.036 g | 0.023 g |
| Tyrosine | 0.13 g | 0.038 g | 0.044 g | 0.035 g | 0.023 g |
| Lysine | 0.18 g | 0.052 g | 0.061 g | 0.048 g | 0.031 g |
| Aspartic acid | 0.24 g | 0.067 g | 0.078 g | 0.061 g | 0.040 g |
| Phenylalanine | 0.21 g | 0.059 g | 0.068 g | 0.054 g | 0.035 g |
| Alanine | 0.15 g | 0.044 g | 0.051 g | 0.040 g | 0.026 g |
| Valine | 0.20 g | 0.058 g | 0.067 g | 0.053 g | 0.035 g |
| Cystine | 0.09 g | 0.027 g | 0.031 g | 0.024 g | 0.016 g |
| Isoleucine | 0.18 g | 0.050 g | 0.059 g | 0.046 g | 0.030 g |
| Methionine | 0.09 g | 0.024 g | 0.028 g | 0.022 g | 0.015 g |
| Tryptophan | 0.06 g | 0.017 g | 0.019 g | 0.015 g | 0.010 g |
| Serine | 0.25 g | 0.070 g | 0.081 g | 0.064 g | 0.042 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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