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Crackers, cheese, sandwich-type with peanut butter filling

Nutrient	Value per 100 grams of edible portion	1.000 sandwich 6.50 g	0.500 oz 14.20 g	6.000 cracker 39.00 g	1.000 cup, crushed 83.00 g
Proximates
Energy	496.00 kcal	32.240 kcal	70.432 kcal	193.440 kcal	411.680 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Protein	12.41 g	0.807 g	1.762 g	4.840 g	10.300 g
Fiber, total dietary	3.40 g	0.221 g	0.483 g	1.326 g	2.822 g
Glucose (dextrose)	1.68 g	0.109 g	0.239 g	0.655 g	1.394 g
Total lipid (fat)	25.12 g	1.633 g	3.567 g	9.797 g	20.850 g
Energy	2074.00 kJ	134.810 kJ	294.508 kJ	808.860 kJ	1721.420 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Starch	44.98 g	2.924 g	6.387 g	17.542 g	37.333 g
Water	3.28 g	0.213 g	0.466 g	1.279 g	2.722 g
Ash	2.46 g	0.160 g	0.349 g	0.959 g	2.042 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.77 g	0.050 g	0.109 g	0.300 g	0.639 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	4.53 g	0.294 g	0.643 g	1.767 g	3.760 g
Carbohydrate, by difference	56.74 g	3.688 g	8.057 g	22.129 g	47.094 g
Sugars, total	6.98 g	0.454 g	0.991 g	2.722 g	5.793 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	829.00 mg	53.885 mg	117.718 mg	323.310 mg	688.070 mg
Magnesium, Mg	56.00 mg	3.640 mg	7.952 mg	21.840 mg	46.480 mg
Copper, Cu	0.30 mg	0.020 mg	0.043 mg	0.118 mg	0.251 mg
Potassium, K	218.00 mg	14.170 mg	30.956 mg	85.020 mg	180.940 mg
Zinc, Zn	1.04 mg	0.068 mg	0.148 mg	0.406 mg	0.863 mg
Manganese, Mn	0.82 mg	0.053 mg	0.117 mg	0.321 mg	0.682 mg
Iron, Fe	2.72 mg	0.177 mg	0.386 mg	1.061 mg	2.258 mg
Phosphorus, P	268.00 mg	17.420 mg	38.056 mg	104.520 mg	222.440 mg
Calcium, Ca	50.00 mg	3.250 mg	7.100 mg	19.500 mg	41.500 mg
Selenium, Se	8.20 µg	0.533 µg	1.164 µg	3.198 µg	6.806 µg
Vitamins
Tocopherol, delta	1.92 mg	0.125 mg	0.273 mg	0.749 mg	1.594 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	1.00 µg	0.065 µg	0.142 µg	0.390 µg	0.830 µg
Vitamin B-12	0.28 µg	0.018 µg	0.040 µg	0.109 µg	0.232 µg
Vitamin E (alpha-tocopherol)	2.37 mg	0.154 mg	0.337 mg	0.924 mg	1.967 mg
Retinol	1.00 µg	0.065 µg	0.142 µg	0.390 µg	0.830 µg
Thiamin	0.55 mg	0.036 mg	0.078 mg	0.215 mg	0.458 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.48 mg	0.032 mg	0.069 mg	0.189 mg	0.403 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.15 mg	0.010 mg	0.021 mg	0.059 mg	0.125 mg
Tocopherol, gamma	7.14 mg	0.464 mg	1.014 mg	2.785 mg	5.926 mg
Tocopherol, beta	0.15 mg	0.010 mg	0.021 mg	0.058 mg	0.124 mg
Niacin	5.83 mg	0.379 mg	0.828 mg	2.274 mg	4.840 mg
Folate, total	94.00 µg	6.110 µg	13.348 µg	36.660 µg	78.020 µg
Riboflavin	0.29 mg	0.019 mg	0.042 mg	0.115 mg	0.244 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	7.00 µg	0.455 µg	0.994 µg	2.730 µg	5.810 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	2.00 IU	0.130 IU	0.284 IU	0.780 IU	1.660 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	4.41 g	0.286 g	0.626 g	1.718 g	3.657 g
22:0	0.38 g	0.025 g	0.054 g	0.148 g	0.315 g
16:0	3.31 g	0.215 g	0.470 g	1.290 g	2.745 g
17:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:0	0.17 g	0.011 g	0.024 g	0.066 g	0.141 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.55 g	0.036 g	0.078 g	0.215 g	0.457 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	13.00 g	0.845 g	1.846 g	5.071 g	10.792 g
14:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	12.77 g	0.830 g	1.813 g	4.980 g	10.599 g
20:1	0.23 g	0.015 g	0.033 g	0.091 g	0.193 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	5.09 g	0.331 g	0.723 g	1.986 g	4.227 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:2 undifferentiated	5.09 g	0.331 g	0.723 g	1.986 g	4.227 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.31 g	0.020 g	0.044 g	0.121 g	0.256 g
Proline	0.85 g	0.055 g	0.121 g	0.332 g	0.706 g
Leucine	0.84 g	0.055 g	0.119 g	0.328 g	0.698 g
Arginine	1.20 g	0.078 g	0.170 g	0.467 g	0.994 g
Glutamic acid	3.17 g	0.206 g	0.450 g	1.235 g	2.629 g
Glycine	0.67 g	0.043 g	0.094 g	0.259 g	0.552 g
Threonine	0.41 g	0.027 g	0.058 g	0.159 g	0.339 g
Tyrosine	0.47 g	0.031 g	0.067 g	0.185 g	0.394 g
Lysine	0.40 g	0.026 g	0.057 g	0.157 g	0.334 g
Aspartic acid	1.23 g	0.080 g	0.174 g	0.479 g	1.018 g
Phenylalanine	0.65 g	0.042 g	0.093 g	0.254 g	0.541 g
Alanine	0.47 g	0.031 g	0.067 g	0.185 g	0.393 g
Valine	0.53 g	0.034 g	0.075 g	0.206 g	0.437 g
Cystine	0.20 g	0.013 g	0.028 g	0.076 g	0.163 g
Isoleucine	0.45 g	0.029 g	0.063 g	0.174 g	0.370 g
Methionine	0.18 g	0.012 g	0.025 g	0.069 g	0.148 g
Tryptophan	0.13 g	0.009 g	0.019 g	0.052 g	0.111 g
Serine	0.63 g	0.041 g	0.089 g	0.245 g	0.522 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.