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Food Nutrients
All Food Categories | Baked Products


Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/8 of 15 oz ring) 53.00 g1.000 pastry (4-1/4" dia) 65.00 g
Energy430.00 kcal121.905 kcal227.900 kcal279.500 kcal
Protein7.10 g2.013 g3.763 g4.615 g
Fiber, total dietary2.00 g0.567 g1.060 g1.300 g
Total lipid (fat)25.20 g7.144 g13.356 g16.380 g
Energy1799.00 kJ510.017 kJ953.470 kJ1169.350 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water20.40 g5.783 g10.812 g13.260 g
Ash1.50 g0.425 g0.795 g0.975 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference45.70 g12.956 g24.221 g29.705 g
Sugars, total25.87 g7.334 g13.711 g16.816 g
Sodium, Na298.00 mg84.483 mg157.940 mg193.700 mg
Magnesium, Mg32.00 mg9.072 mg16.960 mg20.800 mg
Copper, Cu0.20 mg0.055 mg0.103 mg0.127 mg
Potassium, K95.00 mg26.933 mg50.350 mg61.750 mg
Zinc, Zn0.87 mg0.247 mg0.461 mg0.566 mg
Manganese, Mn0.84 mg0.240 mg0.448 mg0.549 mg
Iron, Fe1.80 mg0.510 mg0.954 mg1.170 mg
Phosphorus, P110.00 mg31.185 mg58.300 mg71.500 mg
Calcium, Ca94.00 mg26.649 mg49.820 mg61.100 mg
Selenium, Se14.20 g4.026 g7.526 g9.230 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta4.00 g1.134 g2.120 g2.600 g
Vitamin C, total ascorbic acid1.70 mg0.482 mg0.901 mg1.105 mg
Vitamin A, RAE9.00 g2.551 g4.770 g5.850 g
Vitamin B-120.21 g0.060 g0.111 g0.137 g
Vitamin E (alpha-tocopherol)0.82 mg0.232 mg0.435 mg0.533 mg
Retinol9.00 g2.551 g4.770 g5.850 g
Thiamin0.22 mg0.062 mg0.117 mg0.143 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.70 mg0.199 mg0.372 mg0.456 mg
Cryptoxanthin, beta1.00 g0.284 g0.530 g0.650 g
Vitamin B-60.10 mg0.029 mg0.055 mg0.068 mg
Niacin2.30 mg0.652 mg1.219 mg1.495 mg
Folate, total83.00 g23.531 g43.990 g53.950 g
Riboflavin0.24 mg0.068 mg0.127 mg0.156 mg
Carotene, alpha1.00 g0.284 g0.530 g0.650 g
Lutein + zeaxanthin42.00 g11.907 g22.260 g27.300 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU36.00 IU10.206 IU19.080 IU23.400 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.001 g0.001 g0.001 g
Fatty acids, total saturated5.82 g1.650 g3.085 g3.784 g
16:03.13 g0.887 g1.658 g2.033 g
14:00.12 g0.034 g0.063 g0.077 g
10:00.00 g0.000 g0.001 g0.001 g
18:02.55 g0.723 g1.353 g1.659 g
4:00.00 g0.000 g0.001 g0.001 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated13.69 g3.880 g7.253 g8.895 g
16:1 undifferentiated0.08 g0.024 g0.044 g0.054 g
18:1 undifferentiated13.56 g3.845 g7.188 g8.815 g
20:10.02 g0.007 g0.013 g0.016 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.28 g1.214 g2.269 g2.783 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.34 g0.097 g0.181 g0.222 g
18:2 undifferentiated3.90 g1.107 g2.069 g2.537 g
20:4 undifferentiated0.01 g0.004 g0.007 g0.009 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.001 g0.002 g0.002 g
Cholesterol46.00 mg13.041 mg24.380 mg29.900 mg
Amino Acids
Histidine0.17 g0.047 g0.088 g0.108 g
Proline0.61 g0.174 g0.325 g0.399 g
Leucine0.53 g0.150 g0.280 g0.344 g
Arginine0.43 g0.122 g0.228 g0.279 g
Glutamic acid1.90 g0.537 g1.004 g1.232 g
Glycine0.26 g0.074 g0.138 g0.170 g
Threonine0.24 g0.067 g0.126 g0.155 g
Tyrosine0.23 g0.067 g0.125 g0.153 g
Lysine0.27 g0.077 g0.144 g0.176 g
Aspartic acid0.48 g0.136 g0.254 g0.311 g
Phenylalanine0.34 g0.096 g0.179 g0.219 g
Alanine0.27 g0.076 g0.142 g0.174 g
Valine0.35 g0.099 g0.184 g0.226 g
Cystine0.14 g0.039 g0.074 g0.090 g
Isoleucine0.30 g0.086 g0.162 g0.198 g
Methionine0.14 g0.039 g0.074 g0.090 g
Tryptophan0.09 g0.025 g0.047 g0.057 g
Serine0.37 g0.105 g0.196 g0.240 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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