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Food Nutrients
All Food Categories | Baked Products


Pie, apple, prepared from recipe

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/8 of 9" dia) 155.00 g
Energy265.00 kcal75.127 kcal410.750 kcal
Protein2.40 g0.680 g3.720 g
Total lipid (fat)12.50 g3.544 g19.375 g
Energy1109.00 kJ314.401 kJ1718.950 kJ
Water47.30 g13.410 g73.315 g
Ash0.80 g0.227 g1.240 g
Carbohydrate, by difference37.10 g10.518 g57.505 g
Sodium, Na211.00 mg59.819 mg327.050 mg
Magnesium, Mg7.00 mg1.985 mg10.850 mg
Copper, Cu0.05 mg0.015 mg0.082 mg
Potassium, K79.00 mg22.396 mg122.450 mg
Zinc, Zn0.19 mg0.054 mg0.294 mg
Manganese, Mn0.18 mg0.052 mg0.287 mg
Iron, Fe1.12 mg0.318 mg1.736 mg
Phosphorus, P28.00 mg7.938 mg43.400 mg
Calcium, Ca7.00 mg1.985 mg10.850 mg
Selenium, Se7.80 g2.211 g12.090 g
Vitamin C, total ascorbic acid1.70 mg0.482 mg2.635 mg
Vitamin A, RAE11.00 g3.119 g17.050 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol9.00 g2.551 g13.950 g
Thiamin0.15 mg0.042 mg0.229 mg
Pantothenic acid0.09 mg0.026 mg0.144 mg
Vitamin B-60.03 mg0.009 mg0.050 mg
Niacin1.23 mg0.349 mg1.907 mg
Folate, total24.00 g6.804 g37.200 g
Riboflavin0.11 mg0.030 mg0.166 mg
Vitamin A, IU58.00 IU16.443 IU89.900 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.002 g
Fatty acids, total saturated3.05 g0.865 g4.728 g
16:01.74 g0.493 g2.694 g
14:00.06 g0.016 g0.090 g
10:00.00 g0.000 g0.000 g
18:01.25 g0.355 g1.942 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.39 g1.529 g8.359 g
16:1 undifferentiated0.00 g0.000 g0.002 g
18:1 undifferentiated5.39 g1.529 g8.358 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.34 g0.946 g5.174 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.20 g0.058 g0.316 g
18:2 undifferentiated3.13 g0.888 g4.858 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.05 g0.015 g0.082 g
Proline0.27 g0.077 g0.420 g
Leucine0.16 g0.046 g0.254 g
Arginine0.10 g0.027 g0.149 g
Glutamic acid0.79 g0.223 g1.218 g
Glycine0.09 g0.024 g0.133 g
Threonine0.07 g0.019 g0.102 g
Tyrosine0.07 g0.020 g0.112 g
Lysine0.06 g0.016 g0.087 g
Aspartic acid0.11 g0.031 g0.172 g
Phenylalanine0.12 g0.033 g0.183 g
Alanine0.08 g0.022 g0.119 g
Valine0.10 g0.027 g0.150 g
Cystine0.05 g0.014 g0.077 g
Isoleucine0.08 g0.024 g0.129 g
Methionine0.04 g0.012 g0.065 g
Tryptophan0.03 g0.008 g0.045 g
Serine0.12 g0.034 g0.184 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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