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Food Nutrients
All Food Categories | Baked Products
Pie, banana cream, prepared from recipe
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 piece (1/8 of 9" dia) 144.00 g | 1.000 pie (9" dia) 1186.00 g |
| Proximates |
| Energy | 269.00 kcal | 76.262 kcal | 387.360 kcal | 3190.340 kcal |
| Protein | 4.40 g | 1.247 g | 6.336 g | 52.184 g |
| Fiber, total dietary | 0.70 g | 0.198 g | 1.008 g | 8.302 g |
| Total lipid (fat) | 13.60 g | 3.856 g | 19.584 g | 161.296 g |
| Energy | 1125.00 kJ | 318.938 kJ | 1620.000 kJ | 13342.500 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 47.90 g | 13.580 g | 68.976 g | 568.094 g |
| Ash | 1.20 g | 0.340 g | 1.728 g | 14.232 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 32.90 g | 9.327 g | 47.376 g | 390.194 g |
| Sugars, total | 12.06 g | 3.419 g | 17.366 g | 143.032 g |
| Minerals |
| Sodium, Na | 240.00 mg | 68.040 mg | 345.600 mg | 2846.400 mg |
| Magnesium, Mg | 16.00 mg | 4.536 mg | 23.040 mg | 189.760 mg |
| Copper, Cu | 0.05 mg | 0.015 mg | 0.075 mg | 0.617 mg |
| Potassium, K | 165.00 mg | 46.778 mg | 237.600 mg | 1956.900 mg |
| Zinc, Zn | 0.48 mg | 0.136 mg | 0.691 mg | 5.693 mg |
| Manganese, Mn | 0.15 mg | 0.043 mg | 0.219 mg | 1.803 mg |
| Iron, Fe | 1.04 mg | 0.295 mg | 1.498 mg | 12.334 mg |
| Phosphorus, P | 92.00 mg | 26.082 mg | 132.480 mg | 1091.120 mg |
| Calcium, Ca | 75.00 mg | 21.262 mg | 108.000 mg | 889.500 mg |
| Selenium, Se | 9.10 µg | 2.580 µg | 13.104 µg | 107.926 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 21.00 µg | 5.954 µg | 30.240 µg | 249.060 µg |
| Vitamin C, total ascorbic acid | 1.60 mg | 0.454 mg | 2.304 mg | 18.976 mg |
| Vitamin A, RAE | 61.00 µg | 17.294 µg | 87.840 µg | 723.460 µg |
| Vitamin B-12 | 0.25 µg | 0.071 µg | 0.360 µg | 2.965 µg |
| Vitamin E (alpha-tocopherol) | 0.40 mg | 0.113 mg | 0.576 mg | 4.744 mg |
| Retinol | 59.00 µg | 16.727 µg | 84.960 µg | 699.740 µg |
| Thiamin | 0.14 mg | 0.039 mg | 0.200 mg | 1.649 mg |
| Vitamin D | 32.00 IU | 9.072 IU | 46.080 IU | 379.520 IU |
| Pantothenic acid | 0.39 mg | 0.110 mg | 0.559 mg | 4.602 mg |
| Cryptoxanthin, beta | 1.00 µg | 0.284 µg | 1.440 µg | 11.860 µg |
| Vitamin B-6 | 0.13 mg | 0.038 mg | 0.192 mg | 1.577 mg |
| Niacin | 1.05 mg | 0.299 mg | 1.518 mg | 12.500 mg |
| Folate, total | 27.00 µg | 7.655 µg | 38.880 µg | 320.220 µg |
| Riboflavin | 0.21 mg | 0.059 mg | 0.298 mg | 2.455 mg |
| Carotene, alpha | 5.00 µg | 1.417 µg | 7.200 µg | 59.300 µg |
| Lutein + zeaxanthin | 46.00 µg | 13.041 µg | 66.240 µg | 545.560 µg |
| Vitamin D (D2 + D3) | 0.80 µg | 0.227 µg | 1.152 µg | 9.488 µg |
| Vitamin A, IU | 237.00 IU | 67.190 IU | 341.280 IU | 2810.820 IU |
| Lipids |
| 8:0 | 0.01 g | 0.003 g | 0.017 g | 0.142 g |
| 12:0 | 0.03 g | 0.009 g | 0.045 g | 0.368 g |
| Fatty acids, total saturated | 3.76 g | 1.065 g | 5.412 g | 44.570 g |
| 16:0 | 2.12 g | 0.602 g | 3.056 g | 25.167 g |
| 14:0 | 0.15 g | 0.043 g | 0.220 g | 1.815 g |
| 10:0 | 0.03 g | 0.008 g | 0.039 g | 0.320 g |
| 18:0 | 1.35 g | 0.383 g | 1.944 g | 16.011 g |
| 4:0 | 0.03 g | 0.010 g | 0.049 g | 0.403 g |
| 6:0 | 0.02 g | 0.006 g | 0.029 g | 0.237 g |
| Fatty acids, total monounsaturated | 5.72 g | 1.621 g | 8.235 g | 67.827 g |
| 16:1 undifferentiated | 0.06 g | 0.017 g | 0.086 g | 0.712 g |
| 18:1 undifferentiated | 5.65 g | 1.602 g | 8.139 g | 67.033 g |
| 20:1 | 0.00 g | 0.001 g | 0.004 g | 0.036 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 3.29 g | 0.933 g | 4.740 g | 39.043 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.20 g | 0.058 g | 0.295 g | 2.431 g |
| 18:2 undifferentiated | 3.07 g | 0.869 g | 4.416 g | 36.375 g |
| 20:4 undifferentiated | 0.02 g | 0.005 g | 0.023 g | 0.190 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.001 g | 0.006 g | 0.047 g |
| Cholesterol | 51.00 mg | 14.459 mg | 73.440 mg | 604.860 mg |
| Amino Acids |
| Histidine | 0.12 g | 0.033 g | 0.167 g | 1.376 g |
| Proline | 0.41 g | 0.115 g | 0.586 g | 4.827 g |
| Leucine | 0.36 g | 0.101 g | 0.516 g | 4.246 g |
| Arginine | 0.19 g | 0.053 g | 0.268 g | 2.206 g |
| Glutamic acid | 1.06 g | 0.301 g | 1.529 g | 12.595 g |
| Glycine | 0.13 g | 0.036 g | 0.181 g | 1.494 g |
| Threonine | 0.17 g | 0.047 g | 0.238 g | 1.957 g |
| Tyrosine | 0.17 g | 0.048 g | 0.242 g | 1.992 g |
| Lysine | 0.23 g | 0.066 g | 0.334 g | 2.752 g |
| Aspartic acid | 0.28 g | 0.081 g | 0.410 g | 3.380 g |
| Phenylalanine | 0.21 g | 0.058 g | 0.297 g | 2.443 g |
| Alanine | 0.15 g | 0.044 g | 0.223 g | 1.838 g |
| Valine | 0.23 g | 0.065 g | 0.330 g | 2.716 g |
| Cystine | 0.07 g | 0.019 g | 0.098 g | 0.806 g |
| Isoleucine | 0.20 g | 0.058 g | 0.292 g | 2.408 g |
| Methionine | 0.09 g | 0.026 g | 0.132 g | 1.091 g |
| Tryptophan | 0.06 g | 0.016 g | 0.079 g | 0.652 g |
| Serine | 0.24 g | 0.069 g | 0.350 g | 2.882 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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